How to Find Your ‘Sleep Groove’

How to Find Your ‘Sleep Groove’

Sleep researcher Olivia Walch on why your body’s clock is so messed up and what to do about it. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Psychology Behind America's Political Divide

The Psychology Behind America's Political Divide

Can we find a way to mend the personal bonds that are fraying for so many of us? 📕 Good Reasonable People: The Psychology Behind America's Dangerous Divide by Keith Payne Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Nov 202411min

'The Art of Verbal Warfare' by Rik Smits

'The Art of Verbal Warfare' by Rik Smits

Value judgments, cultural relativism, and other conversation killers. Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Nov 202411min

Can You Make Your Anxiety Work for You?

Can You Make Your Anxiety Work for You?

It's the most stressful day of the year! To help us stay calm, we're bringing in renowned psychologist Wendy Suzuki to share a few tips from her book "Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion." 🎙️ Check out Wendy's interview on our sister podcast, The Next Big Idea, here Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Nov 202412min

Women and the Fight to Build a Just Economy

Women and the Fight to Build a Just Economy

Women in this country lag behind men according to most economic measures. Why this is and how to change it is the subject of the recent book "Fair Shake: Women and the Fight to Build a Just Economy" by Naomi Cahn, June Carbone, and Nancy Levit. Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Nov 202414min

Mastering the Art of Conscious Conversations

Mastering the Art of Conscious Conversations

We live in conversations like fish live in water. Here's how to become a better swimmer — er, talker. 📕 The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact by Chuck Wisner Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Nov 202413min

The Unsung Americans Who Changed the Course of History

The Unsung Americans Who Changed the Course of History

Sharon McMahon shares a few inspiring stories from her new book, "The Small and the Mighty," a #1 New York Times bestseller. Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Okt 202413min

Who Owns Your Face?

Who Owns Your Face?

Kashmir Hill, a reporter at the New York Times, shares the story of a small AI company that gave facial recognition to law enforcement, billionaires, and businesses, threatening to end privacy as we know it. Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Okt 202413min

The Science of Paternal Potential

The Science of Paternal Potential

Most male mammals, including our closest primate relatives, barely participate in childcare. So why do at least some human men do a marginally better job? Here to explain is James Rilling, author of the new book "Father Nature." Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Okt 202415min

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