Special: Lifestyle Makeovers: How to Set Personal Boundaries

From January 8, 1993: Oprah interviews self-help author and Oprah Show regular guest Harville Hendrix, who teaches us how to make our relationships not only last longer, but become happier. He talks about overcoming trust issues, childhood wounds appearing in adulthood and how marriage is a structure for healing. He also works with several couples on making their love last and discusses his books Getting The Love You Want and Keeping The Love You Find. Oprah explains how Getting the Love You Want helped improve her relationship with Stedman Graham. Of Harville’s work, Oprah says, “I saw relationships not solely as the kind of romantic pursuit our society celebrates, but as a spiritual partnership that's meant to change how you see yourself and the world.” Harville is a New York Times best-selling author, international speaker and couples therapist with more than 40 years of experience as an educator, clinical trainer and lecturer who has appeared on The Oprah Winfrey Show 17 times. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Mars 202030min

From October 13, 2008: New York Times best-selling author and personal finance expert Suze Orman talks to guests about what they can and cannot afford. She crunches the numbers and decides if they will be approved or denied for major lifestyle decisions. She also recommends the amount of money to have in an emergency savings account, what money never to touch and the maximum length for a car loan. The information in this program is for your general knowledge and is not a substitute for professional financial advice. To ensure that any information or suggestion in this program fits your particular circumstances, you should consult with an appropriate financial, tax, or legal professional before taking action based on any suggestions or information presented here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Mars 202032min

From February 8, 2010: Oprah sits down for an unprecedented interview with four admitted child molesters for a frank, graphic discussion about their crimes. The men open up about the grooming process, how they built trust and how they selected their victims. They also give advice to parents on how to prevent sexual assault and signs to look for if you think your child may be being abused. Oprah called it the most honest conversations she’s ever had with sex offenders. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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From February 4, 2010: Cardiothoracic surgeon and television host Dr. Mehmet Oz reveals how you can stop “America’s silent killer”: diabetes. Speaking to an audience full of diabetes patients and family members of people diagnosed with diabetes, Dr. Oz describes the warning signs, risk factors, foods to avoid and why diabetes is so prevalent in African American communities. Exercise physiologist and fitness expert Bob Greene takes African American church members to boot camp and gives practical lifestyle tips to help prevent or reduce diabetes symptoms. The information in this program is for your general knowledge and is not a substitute for medical advice. If you have any questions about your health, please seek advice from your personal physician. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Mars 202030min

From January 17, 2011: To commemorate Dr. Martin Luther King Jr.’s birthday, Oprah looks back at “The Oprah Winfrey Show” episodes that centered around race. The moments include a visit to Forsyth County, GA, where no black person had lived since 1912, the reunion of seven of the Little Rock 9 with the white high school students who bullied them, a brown-eyed/blue-eyed race experiment with teacher Jane Elliott, a white college student’s experiment on being black, audience opinions about the Rodney King verdict and riots, Jay-Z’s book “Decoded,” and an interview with a former racist who changed after getting to know his biracial grandson. Also, Oprah reveals the pivotal aha! moment she had during the taping of an episode with white supremacist guests. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Mars 202034min

From September 26, 2007: New York Times best-selling author, rabbi, psychotherapist and Sandcastle Program founder M. Gary Neuman talks to families about how to help their children cope with divorce. He explains how divorce affects boys and girls differently, how to discuss divorce with children and the three rules in telling your children you’re getting divorced. Gary talks to the children of three families about the affect their parents’ divorce has had on them. He also helps initiate healing with the parents through love and connection. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Mars 202037min

From January 22, 2002: Oprah Winfrey and New York Times best-selling author, psychologist, and television host Dr. Phil McGraw discuss his book “Self Matters: Creating Your Life from the Inside Out.” Dr. Phil helps guests with low self-esteem discover their real value and unlock their true potential. He reveals why we matter and explains the difference between our authentic selves and what he calls our “fictional selves.” Dr. Phil discusses how we can unlock certain skills, gifts, abilities and wisdom he says we were all born with in the core of who we are. Plus, Oprah shares the earliest life-defining moment that helped lead to discovering her authentic self. The information in this program is for your general knowledge and is not a substitute for medical advice. If you have any questions about your mental health, please seek advice from a professional health care provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Mars 202035min

From May 21, 1990: Author Truddi Chase sits down with Oprah to discuss her New York Times best-selling autobiography, When Rabbit Howls. The book details the horrific stories of childhood sexual and physical abuse Truddi suffered at the hands of her stepfather. The abuse caused her to split into 92 separate personalities she calls her “troops.” She also shares a recording of her therapy sessions and why she has a debilitating fear of snakes. Truddi explains how she first realized the “troops” were with her and how they helped her through tough times, and shares her journey to recovery. Truddi passed away at her home in 2010 at the age of 74. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Mars 202036min