Special: Lifestyle Makeovers: How to Set Personal Boundaries

Special: Lifestyle Makeovers: How to Set Personal Boundaries

From February 5, 2001: Oprah talks with author and lifestyle makeover expert, Cheryl Richardson about her New York Times Bestselling book, Life Makeovers. Cheryl explains why boundary-setting is the number one way to improve your life. She gives three components to boundary setting, tips for staying calm in confrontation and explains the importance of the phrase, “I need you to hear me.” Cheryl also discusses internal boundaries, how to recognize where boundaries are needed and why it’s important to not ‘over-explain’ yourself.



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Special: John Bradshaw: Creating Love

Special: John Bradshaw: Creating Love

From December 2, 1992: New York Times best-selling author, counselor, motivational speaker and television host John Bradshaw discusses his book, Creating Love: The Next Great Stage of Growth. John ass...

4 Mars 202538min

Special: Oprah’s Weight Loss Show

Special: Oprah’s Weight Loss Show

From November 22, 1993: Oprah reads entries from her personal journal about her emotional struggles with weight. She explains how she came to understand that her battles with weight are really interna...

25 Feb 202526min

Special: An Overwhelmed Mom’s Deadly Mistake

Special: An Overwhelmed Mom’s Deadly Mistake

From October 1, 2008: Oprah talks to Brenda Slaby, a mom and assistant principal who accidentally left her 2-year-old daughter, Cecilia, in the backseat of her car while she was at work. Cecilia died ...

18 Feb 202537min

Special: Family of Alcoholics

Special: Family of Alcoholics

From April 4, 1989: Oprah talks to a family with three generations of alcoholics about repeating the family cycle and how alcoholism has affected their lives. Psychologist and author Janet Geringer Wo...

11 Feb 202539min

Special: How to Make Love Last

Special: How to Make Love Last

From January 8, 1993: Oprah interviews self-help author and Oprah Show regular guest Harville Hendrix, who teaches us how to make our relationships not only last longer, but become happier. He talks a...

4 Feb 202530min

Special: Dr. Phil - Uncovering Your Authentic Self

Special: Dr. Phil - Uncovering Your Authentic Self

From January 22, 2002: Oprah Winfrey and New York Times best-selling author, psychologist, and television host Dr. Phil McGraw discuss his book “Self Matters: Creating Your Life from the Inside Out.” ...

28 Jan 202535min

Special: Children of Divorce Reveal Their Secret Thoughts

Special: Children of Divorce Reveal Their Secret Thoughts

From September 26, 2007: New York Times best-selling author, rabbi, psychotherapist and Sandcastle Program founder M. Gary Neuman talks to families about how to help their children cope with divorce. ...

21 Jan 202537min

Special: Is Your Family Happy?

Special: Is Your Family Happy?

From October 24, 1997: Oprah revisits five lessons she learned over the years about to how help families around the world learn to be happier. Some audience members say, “I love you” for the first tim...

14 Jan 202530min

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