Ep. 173: Can Perimenopause Start in Your Thirties?
My Thyroid Health25 Mars 2025

Ep. 173: Can Perimenopause Start in Your Thirties?

You’re in your thirties, and for some reason, your periods have become irregular. Maybe your PMS has gotten significantly worse. Or you frequently wake up in the middle of the night, feeling overheated. You’re feeling more tired and moody than usual. What is going on? You may say, “I’m too young for ‘menopause,’ right?” Or, “Menopause is at least ten years away, isn’t it?”


In this episode, learn about the signs and symptoms of early perimenopause, and something that many women don't know: perimenopause can start as early as a woman’s thirties!!!

What you will learn:

  • Understanding perimenopause

  • Early perimenopause prevalence and risk factors

  • Signs and symptoms of early perimenopause

  • Impact of early perimenopause

  • Treatments for early perimenopause

  • Supplements

  • Lifestyle changes


Check out our blog and read the full article here:

https://www.palomahealth.com/learn/perimenopause-start-thirties


About Paloma Health:

⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.


Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.


Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member:

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit:


https://www.palomahealth.com/home-thyroid-blood-test-kit

Avsnitt(276)

Ep 99: What To Do About Bloating With Hashimoto's Hypothyroidism

Ep 99: What To Do About Bloating With Hashimoto's Hypothyroidism

In this episode of My Thyroid Health, we learn why those with Hashimoto’s hypothyroidism experience bloating and ways you can manage it. What you will learn: What is bloating? How Hashimoto’s hypo...

4 Juli 202413min

Ep 98: Sleep Apnea And Hypothyroidism

Ep 98: Sleep Apnea And Hypothyroidism

In this episode of My Thyroid Health, we learn about the connection between sleep apnea and an underactive thyroid. What you will learn: What is sleep apnea? What are the risk factors for sleep ap...

2 Juli 20249min

Ep 97: The Benefits Of Sauna Therapy For Hypothyroidism

Ep 97: The Benefits Of Sauna Therapy For Hypothyroidism

In this episode of My Thyroid Health, we discover if the sis auna is just a trend or has health benefits for you—and your thyroid. What you will learn: Dry sauna, wet sauna, and infrared sauna: wha...

27 Juni 20248min

Ep 96: What Is Hashitoxicosis?

Ep 96: What Is Hashitoxicosis?

In this episode of My Thyroid Health, we learn if you are susceptible to developing hashitoxicosis because of your Hashmoto’s thyroiditis disease. What you will learn: What is Hashitoxicosis? What...

25 Juni 20247min

Ep 95: What Is Hypothyroid Myopathy?

Ep 95: What Is Hypothyroid Myopathy?

In this episode of My Thyroid Health, we discover the connection between hypothyroidism and the muscle weakness known as myopathy. What you will learn: What is hypothyroid myopathy? What are the c...

20 Juni 20246min

Ep 94: Dental Amalgam Fillings And Hypothyroidism

Ep 94: Dental Amalgam Fillings And Hypothyroidism

In this episode of My Thyroid Health, we discover the relationship between mercury amalgam fillings and your thyroid function. What you will learn: What are dental amalgam fillings? Mercury - the ...

18 Juni 202410min

Ep 93: Common Health Foods That Are Not Gluten-Free

Ep 93: Common Health Foods That Are Not Gluten-Free

In this episode of My Thyroid Health, we learn some common foods that gluten can be hiding in. What you will learn: What is gluten? Celiac disease, gluten allergy, gluten sensitivity or intoleranc...

13 Juni 20248min

Ep 92: Can Stress, Trauma, And PTSD Cause Thyroid Problems?

Ep 92: Can Stress, Trauma, And PTSD Cause Thyroid Problems?

In this episode of My Thyroid Health, we discover how emotional trauma can affect your thyroid. What you will learn: The physiology of stress The hypothalamic-pituitary-adrenal (HPA) axis and hypo...

11 Juni 20249min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
brottarbroder
rss-sjalsligt-avkladd
sag-det-bara
rss-basta-livet
rss-the-house-podcast-3
vinterpasset
smartare-fitness-podden