Find Food Freedom26 Mars 2025

Meet Chelsey: It is never too later to walk away from dieting

Happy National Nutrition Month! Today is our final episode in our RD Meet the Team Series where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featuring: Chelsey Leonard! Chelsey is a Massachusetts native and earned her bachelor’s degree in nutrition from UMASS Amherst and then completed her dietetic internship through Priority Nutrition Care with a concentration in business. She moved to Florida in 2018 and earned her master’s degree in nutrition from UNF in 2023. After working in the clinical inpatient and outpatient settings for over 4 years, she found herself unfulfilled until she discovered Intuitive Eating in 2021. As an individual who herself had suffered with a disordered relationship with movement, food, and body, this framework resonated deeply with her. She knew at that moment she would spend the remainder of her career as a nutrition professional helping individuals heal their relationships with food and body and re-discover all the joys life has to offer. She fervently believes everyone has the right to weight inclusive and unbiased healthcare and is dedicated to fighting for the rights for all individuals’ health concerns to be heard and treated appropriately. Today's episode is sponsored by Factor Meals! Head to https://www.factormeals.com/freedom50off to get 50% off your first box + FREE shipping!

ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(164)

Everyone around me is shrinking, now what?

This episode is sponsored by Factor. Want quick, delicious, nutrient dense ready in 2 minutes? Go to factormeals.com/freedom50off and use code freedom50off to get 50% OFF + FREE daily greens per box, ...

24 Juni 47min

How to wear the bathing suit and not give AF

Your loved ones don’t give a shit what you look like in your bathing suit. They just want you present, in the pool, at the beach, and making memories alongside them. This episode isn’t about “never ha...

17 Juni 35min

What REALLY is self acceptance with Alli Spotts-De Lazzer

Today, Sam has Alli Spotts-De Lazzer on the podcast to chat about Self Acceptance vs. Self Esteem and Safety vs. Control. If you are working on healing your relationship with food and body, this episo...

10 Juni 34min

Client Testimonial: how intuitive eating impacts 'food noise'

This week, we have one of our incredible clients, Natalie, on the podcast! Natalie shares her honest thoughts and feelings of her experience getting support with the Find Food Freedom® dietitian team ...

3 Juni 38min

Rapid Fire: Everyone's shrinking, annoying diet comments, & end of life wishes

27 Maj 40min

Sam's BTS journey to get her book published

This week, Sam shares her journey to getting her book “LET’S JUST FUCKING EAT: Find Food Freedom in a World Obsessed with Weight Loss” bought by one of the big five publishing houses. She shares how m...

20 Maj 25min

Navigating your relationship with your mom (who is entrenched in diet culture)

This week Sam is helping you unpack your relationship with your mom if she is entrenched in diet culture. If you find it hard to navigate that relationship (or any relationship of a loved one entrench...

13 Maj 30min

Client Testimonial: Accepting My Fat Body

This week, we have one of our incredible clients, Jess, on the podcast! Jess shares her honest thoughts and feelings of her experience getting support with he Find Food Freedom dietitian team over the...

6 Maj 30min