Remi’s Honest 2-Year Ozempic Update

Remi’s Honest 2-Year Ozempic Update

Trigger Warning: In this episode, we discuss binge eating, eating disorders, body image, and negative thoughts. If these topics are sensitive for you, feel free to skip this episode or listen with care. 💜


Ready for a wellness check in?! On this week’s episode, we’re diving into all things body image, mental health, and balance. Remi shares her two-year Ozempic/GLP-1 update, the struggles of cortisol imbalance, and how she’s prepping physically for her wedding (including the wild world of wedding dress contracts!). Alisha opens up about her journey with binge eating and what she’s learned about moderation over restriction. Plus, we chat about reeling ourselves back in, the importance of sleep, and why feeling good is the ultimate glow-up!


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17 Juni 57min

The Most Awkward Bridal Party Situations Ever

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This week on Pretty Basic, Alisha is officially in full Maid of Honor mode as Ashley’s wedding countdown gets very real. 💍 From dress fittings and bachelorette planning to wedding websites, awkward m...

10 Juni 1h 13min

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This week on Pretty Basic, we’re catching up on everything from identity crises over shoe sizes and clothing labels to our latest obsession: book-to-screen adaptations. From hockey romance heartthrobs...

3 Juni 1h 5min

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This week on Pretty Basic, we spiral from favorite seasons and serotonin levels to the very real fears of living life online. 🌷☀️🍂 And yes, we’re breaking down the internet theory connecting your fa...

27 Maj 1h 5min

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20 Maj 1h 5min

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