Tom Randall: Pro Clinic on How to Climb Harder Without Getting Stronger

Tom Randall: Pro Clinic on How to Climb Harder Without Getting Stronger

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!

https://www.patreon.com/thestruggleclimbingshow

In this Pro Clinic, Lattice Co-Founder and Elite Climber Coach Tom Randall explores:

  • How to improve as climbers without adding any strength or fitness
  • Using the "chunking" tactic to improve by up to 3 grades
  • How to expedite a projecting timeline
  • Proper tapering for peak performance
  • Conditions tactics, indoors and out
  • A key tactic to unlocking indoor sends
  • A sneaky tip to send your board project faster
  • Boosting stoke to boost performance
  • Key concepts to managing fear
  • Accessing the last 0.01% of Try Hard
  • Building a proper technique library
  • What sets Will Bosi apart, and how we can harness it
  • #1 factor Lattice data shows to benefit outdoor performance

-

Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial):

https://www.patreon.com/thestruggleclimbingshow

-

Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

-

Follow along on Instagram and YouTube: @thestruggleclimbingshow

-

This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

-

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Avsnitt(186)

Road To What's Next with Eric Hörst: Build a Pyramid, Climb V8, or both?

Road To What's Next with Eric Hörst: Build a Pyramid, Climb V8, or both?

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

15 Jan 20251h 11min

Adam Ondra: New Mega Projects, Comp Retirement, Kneepad Hot Takes, and is Terranova V17?

Adam Ondra: New Mega Projects, Comp Retirement, Kneepad Hot Takes, and is Terranova V17?

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

8 Jan 202558min

Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All

Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All

Listen in as I flip through my 5-Year Training and Performance Journal to reflect on some of my test metrics, meaningful sends, and days out on rock over the past few years. What a journey!   Grab a c...

20 Dec 202418min

Davis Ngo: Struggling with Progress, Overcoming Setbacks, and Finding Joy in the Community

Davis Ngo: Struggling with Progress, Overcoming Setbacks, and Finding Joy in the Community

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

18 Dec 20241h 16min

Fitz Cahall: Creating a Life of Adventure and Purpose

Fitz Cahall: Creating a Life of Adventure and Purpose

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

11 Dec 20241h 17min

Anna Hazelnutt | Crag Chat: Celebrating Big Sends, First Naked Ascents, Vegas Climbing, and More Foot Stuff

Anna Hazelnutt | Crag Chat: Celebrating Big Sends, First Naked Ascents, Vegas Climbing, and More Foot Stuff

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

4 Dec 202459min

Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading

Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

27 Nov 20241h 38min

Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing

Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing

In this Pro Clinic, Dr. Tyler Nelson covers: How to build climbing endurance for bouldering, sport climbing, and multi-pitch climbing Blood Flow Restriction and other off-the-wall interventions to...

20 Nov 202445min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-viktmedicinpodden
johannes-hansen-podcast
sexnoveller-deluxe
not-fanny-anymore
brottarbroder
sova-med-dan-horning
alska-oss
rss-sjalsligt-avkladd
angestpodden
sa-in-i-sjalen
rss-the-house-podcast-3
sag-det-bara
rss-beratta-alltid-det-har
halsoveckan-by-tyngre
rss-activation-podcast
rss-basta-livet