"6 Steps to Jump Start Your Wellness" | Special Guests: Dr. Sharon McDowell Larsen & Dr. Mary Barry

Thank you for all of the support and kindness you've shown to me and the podcast team! Special thanks to all of my guests! These phenomenal thought-leaders are generous with their time and talent...a...

28 Juli 20233min

"Where and How Do You See Yourself in 5 Years?" This can be a very scary question or a question that raises your awareness! However you view it, it should give you pause... Whether that pause is too h...

14 Juli 202321min

Recently, I read an article that cited loneliness as a major factor in physical and mental health problems in our society. Research indicates that we are the most technologically advanced generation, ...

16 Juni 202319min

So much is said and discussed about mental health, stress, and resilience - especially now. The impact of the "pandemic," geopolitical discord, and so much uncertainty - has challenged how we feel, ho...

2 Juni 202317min

Today we continue with my "Mindset for More" interview series with Part 2 of Dr. LD's conversation with  Special Guest Rhonda Nesmith Crichlow, SVP, Chief Diversity Officer at Charter Communications. ...

19 Maj 202329min

Today we continue with our "Mindset for More" interview series with our Special Guest, Rhonda Nesmith Crichlow, SVP, Chief Diversity Officer at Charter Communications. Rhonda's conversations with Dr. ...

5 Maj 202318min

Today, Part 3 - Final Installment of my conversation with Joe Tinney, Jr.  Our theme for the month is "Mindset for More"! What does that mean, and how can you rethink HOW you think and HOW you approac...

31 Mars 202316min