Marathon Mindset Special
For The Kudos7 Sep 2023

Marathon Mindset Special

This episode is brought to you by Sydney Marathon: With Sydney Marathon less than two weeks away, Brett and Joel engaged in an insightful and enlightening conversation with the distinguished performance psychologist, Dean Cooper about the mental aspects of running a 42.2-kilometer race. They dug into topics like mental preparation, resilience, relaxation techniques, and shared strategies that will help you succeed on race day. Dean's expertise shed light on the profound impact of one's mindset on athletic performance, offering invaluable insights for athletes not only racing Sydney Marathon, but tackling any running related goal. Dean can be reached on either of the below if you have any further questions: LinkedIn - https://www.linkedin.com/in/dean-cooper-a50384195/

Email - dean@themindroom.com.au

Avsnitt(352)

For The Kudos - #174

For The Kudos - #174

This episode is brought to you by icebreaker: Shop their Black Friday Sale Now. This week the team are back together, recording from the very noisy Abbotsford studio! TRAINING WEEKS Tess goes throu...

27 Nov 20251h 5min

For The Kudos - #173

For The Kudos - #173

This episode is brought to you by Shokz You'll enjoy plenty of typical FTK antics before the team take you through their training weeks. TRAINING WEEKS Tess has a strong start to the week leading th...

20 Nov 20251h 5min

For The Kudos - #172

For The Kudos - #172

This episode is brought to you by Shokz You'll enjoy plenty of typical FTK antics before the team take you through their training weeks. TRAINING WEEKS Tess has a strong start to the week leading th...

15 Nov 20251h 12min

For The Kudos - #171

For The Kudos - #171

Apologies for the delay in posting this episode guys - for the first time in three years of podcasting the online audio files were corrupted so it took a big effort to pull this together. If Jack's vo...

7 Nov 202555min

For The Kudos - #170

For The Kudos - #170

The team record online this week due to scheduling difficulties to bring you a very typical FTK episode. Some deep chats, a bunch of very shallow chats...oh and some running too. TRAINING WEEKS Tess ...

31 Okt 20251h 5min

Keegan Hipgrave - #169

Keegan Hipgrave - #169

This episode is brought to you by Movember. Episode #169 sees Jack, Joel & Tess record from the Brunswick studio. After their training week's you'll hear an interview with Keegan Hipgrave. A Movember...

23 Okt 20251h 26min

Jack's Melbourne Marathon Race Recap - #168

Jack's Melbourne Marathon Race Recap - #168

This episode is brought to you by Aid Station Episode #168 sees Jack, Joel & Tess record together fresh off their efforts (in slightly different areas) during the Melbourne Marathon. TRAINING WEEKS ...

16 Okt 20251h 10min

For The Kudos - #167

For The Kudos - #167

This episode is brought to you by Better Beer TRAINING WEEKS Jack & Tess take the listeners through their week's from Monday to Sunday together to change things up and drag out the segment while Joe...

9 Okt 20251h 29min

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