Spiked Up - #00
For The Kudos20 Feb 2024

Spiked Up - #00

FTK presents our new podcast: Spiked Up! In Episode zero we meet our hosts Rose Davies & Sarah Billings as they discuss their training weeks and recent time up at Falls Creek. Both fresh off new 5km PBs we get to hear race recaps from the Maurie Plant Meet and their plans for the Australian track season.

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Spiked Up - #49 Australian Championships recap

Spiked Up - #49 Australian Championships recap

The episode starts with some Spiked Up “housekeeping” news (don’t worry, we aren’t leaving you guys). After formalities, the girls reflect on a successful campaign at the Australian Champs, sharing so...

17 Apr 202558min

Jude Thomas - #141

Jude Thomas - #141

Welcome to Episode 141! This week, Joel, Tess, and fill-in host Jude record at the Hawthorn studios, the home base of Brett, Nelson, and Jude. TRAINING WEEKS Jude and Joel share updates from their so...

10 Apr 20251h 42min

Spiked Up - #48

Spiked Up - #48

Spiked Up Episode 48 - The Maurie Plant Meet Recap A huge weekend for Australian Athletics! In this episode Rose & Sarah go through their race recaps and their week of training leading up to the race....

5 Apr 202547min

The Izzi & Andy Show - #08 (Usually Patreon only)

The Izzi & Andy Show - #08 (Usually Patreon only)

We are releasing The Izzi & Andy Show episode 08 to the main network for everyone to get a taste of one of the great shows on the FTK Patreon. With Andy's Marathon 1 month away now is a great time to ...

4 Apr 20251h 3min

For The Kudos - #140

For The Kudos - #140

This episode is brought to you by Athletics Australia's Maurie Plant Meet   TRAINING WEEKS  Tess lays down a solid week and Joel puts together a handy threshold as he inches closer to 130km weekly mil...

2 Apr 20251h 10min

FTK Special - Sydney Marathon's Australian Elite Athlete Program with Ben St Lawrence

FTK Special - Sydney Marathon's Australian Elite Athlete Program with Ben St Lawrence

With the Sydney Marathon announcing the Australian Elite Athlete Program-featuring $135,000 in prize money exclusively for Australian athletes-Brett and Joel catch up with Ben St Lawrence, who is lead...

31 Mars 202512min

Spiked Up - #47

Spiked Up - #47

Spiked Up Episode 47 - World Indoor Recap! Sarah goes through her week where she lived many lives. First we hear a recap of her national 3km race then we hear all about her experience in Nanjing compe...

26 Mars 202554min

For The Kudos - #139

For The Kudos - #139

This episode is brought to you by Athletics Australia's Maurie Plant Meet TRAINING WEEKS  For the first time in a while all three FTK hosts had solid training weeks, while Jack enters race week for t...

26 Mars 20251h 15min

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