Spiked Up - #02 with Georgia Griffith
For The Kudos2 Mars 2024

Spiked Up - #02 with Georgia Griffith

Episode 2 of Spiked Up features special guest & friend of the show Georgia Griffith!

In this episode the trio go through their training weeks as Georgia & Sarah prepare for the Canberra Track Classic. We get to hear Georgia answer some listener questions including how she is going with her New Year’s resolution.

The episode rounds out with the funniest “Confession Session” yet!

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Rose: https://www.instagram.com/rose.davies

Sarah: https://www.instagram.com/sarahbillings

Avsnitt(351)

The Fall Guys

The Fall Guys

This episode is brought to you by Kaizen The Fall Guys are back on the main feed! (for the final time). The episode is brought to you by Kaizen - Brett gives us the latest on his Kaizen prediction now...

22 Juli 20251h 29min

For The Kudos - #155

For The Kudos - #155

This episode is brought to you by Better Beer. TRAINING WEEKS
 FTK OG pair Brett & Joel take over the main show for an in-person recording after travel-plans cause recording problems with the Jack, Jo...

17 Juli 20251h 6min

The Fall Guys

The Fall Guys

This episode is brought to you by Kaizen Welcome to The Fall Guys on FTK. Join Brett, Grego, and Riley as The guys recap all the action on and off the roads of the Gold Coast, before getting into race...

11 Juli 20251h 10min

For The Kudos - #154

For The Kudos - #154

This episode is brought to you by Shokz TRAINING WEEKS
 Tess and Joel take the listeners through their taper weeks before summarising each of their half-marathon performances at the Gold Coast Maratho...

10 Juli 20251h 30min

Spiked Up - #54

Spiked Up - #54

Spiked Up Episode 54! The epsiode kicks off with life updates from the girls including updated race schedules.  Now in their 6th week of altitude camp, they go through two big weeks of training. To su...

5 Juli 20251h 1min

For The Kudos - #153

For The Kudos - #153

This episode is brought to you by Better Beer. TRAINING WEEKS
 Tess returns to hard workouts as she prepares for the GC half-marathon (having moved down from the marathon distance). Joel surprises him...

3 Juli 20251h 14min

For The Kudos - #152

For The Kudos - #152

This episode is brought to you by Kaizen TRAINING WEEKS
 Tess kicks off the training week discussions updating the listeners on her injury status. This allows Tess and her coach (Joel) to have a lengt...

26 Juni 20251h 9min

Spiked Up - #53 with mystery guests

Spiked Up - #53 with mystery guests

For episode 53, Spiked Up welcomes two mystery guests. Comment below who you think they are! The girls recap two big weeks of training and racing including Rose’s Australian record run in the 10,000m ...

20 Juni 20251h 8min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
johannes-hansen-podcast
not-fanny-anymore
alska-oss
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
rss-vuxna-pa-latsas
sa-in-i-sjalen
sova-med-dan-horning
giggles-med-wiggles
rss-psykoterapipodden
brottarbroder
rss-aldrig-lagom
rss-sjalsligt-avkladd
rss-basta-livet
smartare-fitness-podden