For The Kudos - #147
Jack, Joel and Tess are recording from the Hawthorn studio this week as Joel is house sitting for Brett. TRAINING WEEKS Tess begins her week with some consistent jogging before she tackles a difficul...
21 Maj 202559min
For The Kudos - #146
Jack, Joel and Tess are back together after a brief hiatus to bring you a laugh-filled episode of FTK. TRAINING WEEKS Tess updates the listeners on her recovery from a tonsillectomy and how it has af...
14 Maj 20251h 5min
For The Kudos - #145 (Fall Guys Takeover)
This episode is brought to you by the McGrath Launceston Running Festival It's a Grobbo take over! With Joel battling a stomach bug, Brett and Ryan have stepped in for an hour of pure running chat! Th...
6 Maj 20251h 7min
Spiked Up - #50
50 episodes of Spiked Up 💅 For this milestone episode the girls give their Xiamen Diamond League race recaps! Rose came in clutch, running a new PB of 14:40.83 and in turn bettering her own Australia...
1 Maj 202556min
For The Kudos - #144
Welcome listeners to episode 144- the last hurrah from the Richmond recording studio. TRAINING WEEKS Jack and Joel go through another injury riddled week. Meanwhile, Tess carries the FTK squad on her...
30 Apr 20251h 39min
For The Kudos - #143
After a brief hiatus 2025 OG FTK cast-member Jack Rayner is back in the (Brunswick) studio to record our 143rd episode with Joel & Tess. TRAINING WEEKS Jack brings the listeners up to date with his h...
23 Apr 20251h 16min
For The Kudos - #142
This episode is brought to you by the McGrath Launceston Running Festival Welcome to Episode 142. We’re back in the Hawthorn studio, with Jude back as a co-host alongside Joel and Tess. TRAINING WEE...
17 Apr 20251h 47min
Spiked Up - #49 Australian Championships recap
The episode starts with some Spiked Up “housekeeping” news (don’t worry, we aren’t leaving you guys). After formalities, the girls reflect on a successful campaign at the Australian Champs, sharing so...
17 Apr 202558min
