
Spiked Up - #26 with Nina Kennedy
Interview with Olympic Champion Nina Kennedy! This week the Spiked Up girls are joined by Nina Kennedy in an exclusive post Olympic interview. From pre comp thoughts to post race highs the girls discu...
18 Sep 20241h 12min

Spiked Up - #25
Another World Champs Qualifier for Spiked Up host Sarah Billings! In episode 25 hear all about Sarah’s big week of racing including her 1:58.94 800m run. We also get to hear about Rose’s week which ...
11 Sep 202442min

For The Kudos - #113
Brett and Joel kick things off with their usual banter before recapping the medal highlights from our Paralympic track stars. There's plenty of FTK housekeeping before the pair go through their traini...
11 Sep 202451min

Marathon Training Block Special (Live Show)
This episode is brought to you by Pillar Performance: Brett & Joel have gathered all their key marathon training advice from the past 100 or so episodes and packed it together tightly for this hour-lo...
9 Sep 20241h 5min

For The Kudos - #112
This episode is brought to you by Shokz Brett and Joel settle back into the rhythm of recording together in person with plenty of ridiculous laughs. As for training week's Brett begins to find consis...
5 Sep 202450min

Spiked Up - #24
Episode 24 of Spiked Up just dropped! After returning to Newcastle, Rose updates us on life at home including familiar running loops, sunrise viewing & cat hunting. Sarah runs us through another week ...
3 Sep 202450min

Race 2 The G - #01
In response to the feedback of our recent Patreon survey we have been busy planning our next special Patreon-only series. We asked, you answered and here we are - trying something new. Introducing "Ra...
31 Aug 20241h 5min

Spiked Up - 23 with Georgia Griffith
This week the Spiked Up girls are joined by friend of the show, Georgia Griffith! Fresh of their diamond league pursuits Sarah & Georgia go through their races and training weeks. We also get to hear ...
30 Aug 202430min





















