
For The Kudos - #91
Brett & Joel remind the listeners about the next FTK Sydney Marathon training run as well as encouraging everyone to sign up to team For The Kudos when entering September's race (you'll get access to ...
27 Mars 202439min

Spiked Up - #05
The girls are back with another episode of Spiked Up! It’s back to the normal structure this week; the girls go through their training weeks ahead of the National 3,000m Championships and we get to he...
23 Mars 202445min

For The Kudos - #90
Brett & Joel spend the early part of episode ninety rabbiting on about coconut water and coffee before getting stuck into their training weeks. Joel lays down his best Tuesday session in a long while ...
20 Mars 202447min

Spiked Up - #04
Episode 4 of Spiked Up features co-host Rose Davies! In this episode we learn about Rose’s running journey and how she went from couch to Olympics. We also get an insight into what she’s learnt from c...
16 Mars 202453min

For The Kudos - #89
Brett & Joel record straight after their Tuesday morning Waverley track workout to bring you episode 89. Apologies for the accidental "episode 90" read-out, Joel got over excited. The episode kicks of...
13 Mars 20241h 15min

Spiked Up - #03
Spiked up dedicates episode 3 to Sarah… While Rose goes through her normal training week Sarah reflects on joining the 2 flat club and turning 26. Listen to hear about Sarah’s transition into middle d...
10 Mars 20241h 5min

Chasing Paris UK - #04 (Previous Patreon only episode)
To celebrate the return of our Patreon special, "Chasing Paris UK," we've just released Episode 4 onto the main feed! Now that you've had a taste, don't miss out on what's to come in part 2 of the ser...
8 Mars 20241h 7min

For The Kudos - #88
This episode is brought to you by Sydney Marathon: Episode 88 begins with Brett & Joel discussing an increase in maturity after Joel turned 30 on the weekend. In training week's Brett returns to hard...
6 Mars 202439min





















