Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction

Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction

Resentment is silently fueling your addiction and sabotaging your recovery—and most men don’t even know it’s happening. In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra, world-renowned coach and creator of The Mindful Habit System, exposes the hidden force that keeps men stuck in cycles of shame, secrecy, and sabotage: resentment. If you're battling sex addiction or porn addiction, chances are you're also fighting a part of you that feels controlled, dismissed, or unheard. That resentful part becomes the justifier—the one who says, “Why bother?”… “She’ll never forgive me”… “I’ll never be good enough.” Inside this episode:
  • How resentment becomes the fuel for relapse and acting out
  • The truth about your power dynamic post-D-Day (Discovery Day)
  • Why traditional therapy often misses this key internal battle
  • The game-changing impact of parts work (think Pixar's Inside Out for grown men in recovery)
  • How to stop reacting and start leading your resentful part with self-leadership
  • And how journaling, awareness, and mindfulness can transform resentment from a saboteur to an ally
You’ll learn why this internal part of you was trained to keep score, how it developed, and how to finally break free by meeting your needs proactively instead of reactively. Whether you're in the early stages of healing or years into recovery, this episode will give you the language, insight, and tools you need to finally stop feeding the wrong wolf—and start taking your power back.

Cut & Paste This Link for The Resentment Part PDF - https://drive.google.com/file/d/1L60BA7Hk-VuzQa6G302IfysNp4ut_TiR/view?usp=sharing

📍 Visit https://www.mindfulhabithelp.com to learn more about our programs or download the free worksheet Craig mentions in this episode.

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Interview with Partner Who Left Sex Addicted  Husband

Interview with Partner Who Left Sex Addicted Husband

In this powerful interview, Craig talks to a partner who refused to let her husband's sex addiction and porn addiction keep her down. Allison shares her experience that mimics what so many other partners feel before they discover their partner's sex addiction. She talks about how she used this opportunity to find herself, grow and transform into her best self in the process.

24 Juli 201730min

3 Labels Better Than “Sex Addiction”

3 Labels Better Than “Sex Addiction”

The diagnosis “sex addiction” only tells part of the story. In this podcast, Coach Craig shares three additional tables that are better than the label of sex addiction. Use these labels to best find your path towards healing, healthy sexuality, and a great life. One of the labels is going to shock you.

19 Juni 201729min

Interview With A Mindful Porn Addict

Interview With A Mindful Porn Addict

In this interview, Coach Craig talks with a porn addict that lost everything, his family, his children, and his mind. Listen and be inspired by his journey towards healthy sexuality and mindful living.

12 Juni 201727min

Perspective Learned by Holding My Son’s Lifeless Body

Perspective Learned by Holding My Son’s Lifeless Body

In this podcast, Craig shares a deeply personal story when his 13 year-old son collapsed - lying lifeless in his body, Craig asked himself, “Where’s the gift?” And saw the gift was love - for the deep pain wouldn’t exist but for love. Listen how this traumatic event dramatically shifted Craig’s perspective and how you can use perspective to stay focused and to counterbalance the inevitable negative that we all experience.

22 Maj 201718min

Am I Addicted or Do I Have A Relationship Problem

Am I Addicted or Do I Have A Relationship Problem

In this podcast Craig talked about the importance to examine the relationship dynamics instead of framing all issues through the lens of “porn addiction.” Craig talks about how often normal sexual behavior is demonized and labeled an addiction when in fact the challenges lie in the relationship.

15 Maj 201719min

Interview With a Young Christian Ex-Porn Addict

Interview With a Young Christian Ex-Porn Addict

In this powerful podcast, Craig interviews Joseph, a young Christian porn addict who shares his journey from an addicted teen to healthy sexuality and what he did to finally break free. He talks about slips, shame, and most importantly the Christian principle of forgiveness.

8 Maj 201722min

Masturbation and Porn: A Christian Man's Journey

Masturbation and Porn: A Christian Man's Journey

In this podcast, Craig interviews LDS Life Coach Steven Offut, who talks about masturbation being a lesser sin and how changing his relationship with failure enhanced his spiritual relationship.

10 Apr 201725min

Mindfulness For Sex & Porn Addicts: It Will Set You Free

Mindfulness For Sex & Porn Addicts: It Will Set You Free

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach

3 Apr 201723min

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