S3 Ep. 9: Time Management w/ Col (Dr.) "Gumbo" Coughlin
Simsation Nation30 Nov 2023

S3 Ep. 9: Time Management w/ Col (Dr.) "Gumbo" Coughlin

Time is money!!! In this episode, we sat down with the man, the myth himself Col/Dr. Gumbo Coughlin to help us with time management. We were able to discuss: How he manages 9 children, a spouse, a military career, professional education, personal development, community involvement, podcasting, writing books, teaching grad school, and so much more! He is the king of time management!!! - How he defines time management - What priority management is and how it ties into time management - Work/life balance...how to allocate your time and for how long - Value the most time out of the things you commit to - Why time management is important to those who are less organized - How you spend your 24 hours in a day - Having the grace to understand that time management is different from person to person - Clock watching - A personal story on how he got it wrong...ouch!!! Please take some time to learn from him.

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Avsnitt(47)

S5 Ep. 11: Yoke and Rudder of Leadership w/ Col Joe Clancy

S5 Ep. 11: Yoke and Rudder of Leadership w/ Col Joe Clancy

In the season finale of Simsation Nation, the host, and guest, Colonel Joe Clancy, discuss the application of the yoke and rudder in leadership. They draw parallels between the tools used in flying a ...

13 Nov 202453min

S5 Ep. 10: Journey Over Destination w/ Lt Col Gilberto "Coach" Perez

S5 Ep. 10: Journey Over Destination w/ Lt Col Gilberto "Coach" Perez

In this episode of Simsation Nation, Simsation and his guest, Lieutenant Colonel Gilberto Perez, discuss the importance of journey over destination. Lieutenant Colonel Perez, the commander of the 502n...

7 Nov 202447min

S5 Ep. 7: Five R's of Post Command w/ Lt Col Mike Newson

S5 Ep. 7: Five R's of Post Command w/ Lt Col Mike Newson

In this episode, Lt Col Michael Newson discusses how he feels after successfully completing a Squadron Command tour. He offers advice via the 5 R's. 1. Relax. 2. Relinquish. 3. Review. 4. Reset. ...

17 Okt 202450min

S5 Ep. 5: Leave on Read!

S5 Ep. 5: Leave on Read!

Want to create healthier digital habits? This week I offer 8 tips to help you control the urge to check those pesky notifications. 1. Improved Focus and Productivity 2. Enhanced Mental Health 3. Bett...

3 Okt 202416min

S5 Ep. 3: Just say NO!

S5 Ep. 3: Just say NO!

In this episode, I discuss the power of the word "NO". If you have trouble saying no, this episode is for you. I will teach you the importance of saying no and how it can help you reclaim your time.

19 Sep 202417min

S5 Ep. 2: It Takes H.E.A.R.T!

S5 Ep. 2: It Takes H.E.A.R.T!

In this episode, the host of Simsation Nation allowed his wife to take over as host for an episode to be interviewed about his new book. "It Takes H.E.A.R.T!" by Henry L. Sims Jr. is a self-help memoi...

12 Sep 202437min

S5 Ep. 1: Artificially Intelligent w/ Brig Gen Reid Novotny

S5 Ep. 1: Artificially Intelligent w/ Brig Gen Reid Novotny

Simsation Nation is back! To kick us off, Brig Gen Novotny was asked the following questions: - Tell us a little about your background and current role/responsibility. - Could you give us your own de...

5 Sep 202444min

S4 Ep. 11: Season 4 Wrap-up w/ Shooter

S4 Ep. 11: Season 4 Wrap-up w/ Shooter

Season finale!!! In this episode, I thanked the listeners, viewers, guests, and behind-the-scenes team that helped make Simsation Nation what it is today. If you have been involved with this podcast i...

18 Apr 202417min

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