Episode 42: Give Yourself The Opportunity

Episode 42: Give Yourself The Opportunity

This topic came up surprisingly on a day I felt I was having a really bad day. Gratitude was the first spark that changed that day around for me and it ultimately lead me to thinking about this topic, “Give yourself the opportunity”. That day I felt restricted, I don’t know who can connect with that feeling and in this episode I discussed how discernment practically and emotionally moved me forward. I also learned a new lesson in the importance of trying something new even while being frustrated. This experience created new pathways for my mind. I feel I wouldn’t have been able to reflect like this if I didn’t give myself the opportunity. Listen, let me know what you think.

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Avsnitt(106)

Episode 105: Hope In Mind/ @_molou

Episode 105: Hope In Mind/ @_molou

S/O to Mo Lou for being a guest on #YMHMS Conversation, thank you for sharing this space with me. The topic is Hope in the Mind, and we unpacked so many gems throughout this conversation. We discussed...

3 Apr 1h 4min

Episode 104: Start-Finish/ @Embody_lake

Episode 104: Start-Finish/ @Embody_lake

S/O to Lake for being a guest on #YMHMS Conversation. This dialogue carried wisdom, rhythm, and a steady kind of grace. We explored the journey of Start–Finish, how preparation before the beginning ma...

25 Feb 1h 25min

Episode 103: (Do)n't Over(think) It. (Intention)

Episode 103: (Do)n't Over(think) It. (Intention)

Listen for Expression.Check out Praeditos.com for more expression.

2 Feb 5min

Episode 102: Grace&Gratitude

Episode 102: Grace&Gratitude

S/O to Treva for joining us on the first #YMHMSConversation of the year. This conversation was truly blessed. We sat with the topic of Grace & Gratitude not as ideas, but as practices we must return t...

2 Feb 1h 27min

Episode 101: Process: Declare Priority

Episode 101: Process: Declare Priority

In this solo #YMHMS Conversation, I reflect on what’s been on my mind as we step into 2026. As we begin 2026, I thank God for this moment of reflection. I pray you are well, grounded, and encouraged. ...

4 Jan 9min

Episode 100: Identity: Mind/Spirit/ @Loveanabelxo

Episode 100: Identity: Mind/Spirit/ @Loveanabelxo

S/o to Anabel for joining me in this space. This was a powerful conversation on Identity: Mind/Spirit. We talked about self-awareness, the awareness of your relationship with God, and the patterns, pe...

10 Dec 20251h 22min

Episode 99: Task/Outcome/@Jasmine_cole_

Episode 99: Task/Outcome/@Jasmine_cole_

S/o to Jasmine for being a guest and sharing this space with me. This was an amazing conversation that I truly feel has something for everyone. We talked about Task/Outcome, from understanding what br...

10 Dec 20251h 13min

Episode 98: Hope Shapes

Episode 98: Hope Shapes

In this solo YMHMS episode, I dive into how hope quietly reshapes your inner world, your process, your perspective, and your willingness. I explore how hope steadies you in the middle of becoming, shi...

20 Nov 202512min

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