Melissa Hartwig - Food, Freedom & The Whole30

Melissa Hartwig - Food, Freedom & The Whole30

The Whole30. You've done it. Jen's done it. Someone you know is on it right now. Melissa Hartwig is the co-founder of this wildly successful dietary program that has helped millions of people transform their health, habits and relationship with food. Melissa tells the story of how her personal 30-day dietary and lifestyle experiment provided the basis for the Whole30 movement, and shares with Jen her journey from the lows of drug and alcohol addiction to the heights of becoming a health and lifestyle maven. This podcast calls for a cake (made with almond flour and no gluten or sugar, of course!)!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(633)

 Encore: Jenna Kutcher on Taking Your Dreams Off the Shelf and Embracing the “What Ifs”

Encore: Jenna Kutcher on Taking Your Dreams Off the Shelf and Embracing the “What Ifs”

Description:Jenna Kutcher was a few years into a corporate career at Target when her boss slid a five-year plan across the desk. A promotion, more money, more responsibility, all mapped out by somebod...

16 Okt 48min

Barbara Kingsolver on Partita, First Love, and Who Gets to Make Art

Barbara Kingsolver on Partita, First Love, and Who Gets to Make Art

Description:Barbara Kingsolver got the offer on her first novel the same day her first daughter was born. She came home from the hospital to a blinking answering machine, and the book came out the wee...

14 Okt 1h 6min

Stop Guessing About Perimenopause with Dr. Tiffany Lester

Stop Guessing About Perimenopause with Dr. Tiffany Lester

Description:This episode is sponsored by Function.October is Menopause Awareness Month, and every time we talk about midlife bodies on this show, what you write back to me isn’t really about hot flash...

9 Okt 42min

You Will Not Feel Ready: Jen Hatmaker Solo episode

You Will Not Feel Ready: Jen Hatmaker Solo episode

People tell me I’m brave all the time. About the divorce, about the book, about rebuilding my life while everybody watched. And every single time, I feel a low-grade panic, because I know what it actu...

7 Okt 57min

Liz Moore: Inside The God of the Woods, From Novel to Netflix

Liz Moore: Inside The God of the Woods, From Novel to Netflix

This month’s Jen Hatmaker Book Club pick is The God of the Woods, and Liz Moore joins Jen straight off the set of the Netflix series she is co-showrunning in the Adirondacks. Liz talks about the famil...

2 Okt 59min

This Is What Happens When Women Read with Julianna Glasse

This Is What Happens When Women Read with Julianna Glasse

Description:Julianna Glasse was a Christian pop singer playing megachurches and arenas, married to a Major League Baseball player, and in January 2017 she sang at Donald Trump's National Prayer Breakf...

30 Sep 57min

Dr. Galit Atlas on the Wounded Child Running Your Love Life

Dr. Galit Atlas on the Wounded Child Running Your Love Life

Description:Why do we keep doing the same thing over and over in love? Same argument, same shutdown, same spiral, same reach toward somebody who cannot or will not reach back. We are grown. We have re...

25 Sep 54min

Zibby Owens on Losing the Plot, Starting Over, and Building a Life Around Books  Description:

Zibby Owens on Losing the Plot, Starting Over, and Building a Life Around Books Description:

Description:Calling all book lovers, calling all readers, calling everyone who has faced down a reinvention in the middle of life. Zibby Owens is one of the book world’s most tireless and warm-hearted...

23 Sep 57min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
svenska-fall
aftonbladet-krim
husmodern-med-amanda-schulman
p3-dokumentar
rss-creepypodden
en-mork-historia
rss-kansli-med-jessica-sebastian
hor-har
killradet
p1-dokumentar
flashback-forever
rss-hemlispodden
vad-blir-det-for-mord
aftonbladet-daily
mardromsgasten
kod-katastrof
rss-schyffert-sundin-ar-det-har-nat
rss-mer-an-bara-morsa