Releasing The Fantasy of “The Good Girl” with Dr. Shefali Tsabary

We continue with the “For the Love of Transitions” series and it’s giving us so many new perspectives on pushing back against what we’ve always known and finding new ways to grow and evolve into the person we have always wanted to be. This week’s episode really hits us where we live as we pursue to live a life that is “free”; free from pain, free from hurt, and free from bending to the will and opinion of others. Do you think you are living freely? In your soul, choices, and relationships? Do your actions embody the hopes and dreams you have for yourself? Or, are you acting under an assumed role? One that has always told us we need to be “the good girl;” one that is passive, servile and in the receiving position? It's hard to see through the systems we’ve become so toxically comfortable with. We have families and friends and jobs to worry about and care for and oftentimes it’s easier to fall into the assumed role than to build our own. However, when we wake up to being sovereign in our own authority, there is a liberation like no other. To walk us through this Radical Awakening (also the title of her brand new book) is Dr. Shefali Tsabary. Dr. Shefali is a New York Times bestselling author, a renowned clinical psychologist, and teacher to women as they transcend their fears and illusions to break free from the mold society has forced them into. Dr. Shefali and Jen have a vulnerable conversation about coming into a new and powerful sense of ourselves--and realizing that as women, “We have not been taught to back ourselves up. We've not been taught to put all our eggs inside our basket. And we don't know what it means to have our own back.” Dr. Shefali gently shows us that inner voice that every woman knows she has speaking to her, but is often avoiding by eating too much, being distracted too much, relentlessly serving family or work. Ultimately, freedom comes by not treating your inner knowing as a liar, but allowing it to speak and show you the truth about what’s really wrong and right in your world.

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