Marathon Talk28 Mars 2025

E66: The Ultimate Guide to Marathon Nutrition with Six Star Finisher & Nutritionist, Meghann Featherstun

Rethink your marathon nutrition, because we're debunking some of the biggest fueling myths with Six Star Finisher and Nutritionist, Meghann Featherstun!

She joins us in a packed Marathon Talk to help you unlock your full potential on your next long run, plus we cover the running world's biggest news from London's 56,000 strong lineup, to the GOAT's return down under, and a race for our robot overlords in Beijing…

In this episode of Marathon Talk:

3:30 - The big news this week features Eliud Kipchoge's appearance at Sydney's first Major, a 'race that eats its young', London's record-breaking lineup, a robot race in Beijing, and much more
19:15 - Meghann Featherstun, nutritionist and Six Star Finisher, debunks the biggest carbo loading myths, guides us through proper fuelling, and shares recovery strategies to nail your next long run
46:30 - Notes from our community this week include Rome Marathon finishers Davina and Josh, and a statement of intent from regional listener Brian

Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Meghann Featherstun

https://www.featherstonenutrition.com/

https://www.instagram.com/featherstonenutrition/

Marcel Altenburg on Crowd Control

https://wmmajors.shorthandstories.com/majors-issue-9/crowd-pleaser/index.html

Abbott World Marathon Majors

https://www.worldmarathonmajors.com/

https://www.instagram.com/wmmajors/

Martin Yelling

https://www.instagram.com/martinyelling/

Deena Kastor

https://www.instagram.com/deena8050/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(700)

E44: Joan Benoit Samuelson - The First Ever Women's Olympic Champion

When LA saw the first ever Olympic women's marathon champion, it was none other than this week's Marathon Talk guest who crossed the line first - Joan Benoit Samuelson. An icon in the sport and Deen...

31 Maj 202458min

E43: Mallory Creveling - Runner's World Deputy Editor, Health & Fitness

What better time to exhibit the extraordinary mental benefits of running than during Mental Health Awareness Week. That's been a huge focus for this week's Marathon Talk guest, Runner's World's Mallor...

17 Maj 20241h

E42: Anya Culling - Lockdown Runner-Turned-Elite International Athlete

What a story Anya Culling written, from humble beginnings to the elite field in a matter of years. She plans to continue her upward trajectory as her tale was one of so many stunning performances from...

3 Maj 20241h 1min

E41: Cedric King - Award-Winning T64 Marathoner

When you overcome the voice in your head telling you to tap out, that's where a true champion is made. Such wise words come from a man whose past does not define his future - double amputee Cedric Kin...

19 Apr 20241h 9min

E40: Helen Thorn - Comedian, Author and Back-to-Back Marathon Runner

All that running does for wellbeing is well-documented, but Helen Thorn's marathon journey is an uplifting reminder to us all. In the wake of a divorce, it became a central tenet to her mental healt...

5 Apr 202454min

E39: Andrew Kastor - Deena's Coach & Husband

This week's guest needs no introduction to Deena - he's her coach, her husband, and now a Boston Marathon qualifier after an admirable performance in LA. It's a joy to catch up with Coach Kastor fresh...

22 Mars 20241h 4min

E38: Visually-Impaired Six Star Hopeful Mark Rogerson & his guide Katie Garrity

Marathons form very unique bonds within the running community, but when your life is in your guide's hands it's truly a bond like no other. That's where Six Star hopeful Mark Rogerson's story sheds li...

8 Mars 20241h 3min

E37: Becs Gentry: Tokyo Marathon Preview

The 2024 Abbott World Marathon Majors season has arrived! It all starts this Sunday in Tokyo with Eliud Kipchoge AND Sifan Hassan both on the start line. This episode we dive into the elite races, t...

1 Mars 20241h 8min