Feel the fear and make the change: Live from Tatton Festival
Happy Place28 Mars 2025

Feel the fear and make the change: Live from Tatton Festival

Has fear ever stopped you from making the changes you want to make in life? Even if you know what you want, how do you turn your big goals into manageable daily habits? And what role does mindset play in enacting real change?

The Happy Place Festival Talk Stage hosted loads of speakers across the weekend at Tatton Park last summer, who all explored these questions, and Fearne wants to bring you in on the Festival magic!

In this episode you’ll hear from:

-Dr Rangan Chatterjee on making transformative change that lasts, and learning to listen to your own gut instinct to create the life that works best for you

-Founder of mental health and wellbeing app Shoorah, Lorri Haines, on how to build routines and habits that over time lead to positive lifestyle changes

-Life coach Michelle Elman on the beautiful confidence that comes from feeling fearful but doing the scary thing anyway

-Musician Beverley Knight and her husband James O’Keefe, founder of men’s mental health retreats Unguarded Warrior, on trusting that you have the answers and power to make changes inside you already

-Broadcaster Adele Roberts and her partner Kate Holderness on what a cancer diagnosis has taught them both about coping with change you didn’t ask for

Tickets for the 2025 Happy Place Festivals in Gunnersbury Park and Tatton Park are available now at happyplacefestival.com.

Listen to Rangan Chatterjee’s Happy Place episode

Listen to Beverley Knight’s Happy Place episode

Listen to Adele Roberts’ Happy Place episode

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(414)

Norah Jones: Owning accomplishments, repairing relationships, and surfing

Norah Jones: Owning accomplishments, repairing relationships, and surfing

When was the last time you enjoyed some silence? Musician Norah Jones appreciates the importance of silence – it allows us to tune into what our minds are trying to tell us. In this chat with Fearne, ...

22 Apr 202443min

Where Are You Going? Cold water, childhood friends, and fishing

Where Are You Going? Cold water, childhood friends, and fishing

How often do you connect with strangers? There’s something magical about those fleeting moments of intimacy and connection. Today, Fearne introduces an episode of Where Are You Going, a podcast that s...

17 Apr 202410min

Dawn French: Shame, apologies, and being a twat

Dawn French: Shame, apologies, and being a twat

Perfection has taken on a life of its own in recent years. Dawn French worries that the pursuit of perfection is stopping us from being who we are, and from making mistakes we can grow from. In this c...

15 Apr 202456min

Adele Roberts: Bowel cancer, marathons, and mashed potato

Adele Roberts: Bowel cancer, marathons, and mashed potato

Cancer, and having a stoma, has changed DJ and broadcaster Adele Roberts’ perception of her own body for the better. It’s shown her it’s ok to cry, and it’s ok to ask for help. In this chat with Fearn...

8 Apr 202450min

Book Club Meets: Activism, misogyny, and Page 3, with Jo Cheetham

Book Club Meets: Activism, misogyny, and Page 3, with Jo Cheetham

Don’t underestimate the power your voice has. This is the key message to come from Happy Place Book Club read, Killjoy, which tells the incredible true story of the No More Page 3 campaign, and the un...

5 Apr 202424min

Lemn Sissay: Foster care, belonging, and snake charming

Lemn Sissay: Foster care, belonging, and snake charming

“Am I mad, or did it happen?” This is a question that poet Lemn Sissay regularly finds himself asking. Having grown up in care, he has no family members to bear witness to his life experiences; is his...

1 Apr 202452min

Radhi Devlukia-Shetty: Discipline, personalised nutrition, and Tesco trips

Radhi Devlukia-Shetty: Discipline, personalised nutrition, and Tesco trips

A disciplined lifestyle isn’t restrictive, it’s freeing. That’s how dietician, nutritionist, and plant-based cook Radhi Devlukia-Shetty feels about the habits, boundaries, and guidelines she's impleme...

25 Mars 202453min

Audiobook exclusive: There’s Still No Such Thing As Naughty, Kate Silverton

Audiobook exclusive: There’s Still No Such Thing As Naughty, Kate Silverton

How can you support your child’s healthy brain development? How can you strengthen your connection with your children? And have you already messed them up too badly to make a change? These are all que...

22 Mars 202412min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
p3-dokumentar
mardromsgasten
skaringer-nessvold
nemo-moter-en-van
creepypodden-med-jack-werner
badfluence
svenska-fall
rattsfallen
killradet
hor-har
flashback-forever
p3-historia
vad-blir-det-for-mord
sanna-berattelser
rss-mer-an-bara-morsa
rss-brottsutredarna
aftonbladet-daily
rss-vad-fan-hande