Preparing For The Ritual Is The Ritual
In today’s episode, Rachel talks about the rituals that she anchors into everyday in different shapes and forms - and how they serve as an important reminder for the goodness that exists in the world ...
9 Jan 52min
Returning to Aruba: We’re On The Same Team
Welcome to the first episode of 2026 where Rachel is talking to you from Aruba. This is her first time here since 2022 - which was a very complicated trip. She talks about her feelings from the last t...
2 Jan 59min
2026 Intention Setting Practice: Let Your Heart Guide The Way
Welcome to our last podcast of 2025, where, as usual, it’s time for our big Intention Setting Practice. This is our biggest and most sacred practice of the year. We will dance, move, feel into our hea...
26 Dec 20251h 33min
Processing 2025: A Ritual to Move On
Somehow we have arrived at the end of another year - and with that, it’s time to say goodbye to 2025. Today’s episode is one of our most popular of the entire year. We are going to process the year th...
19 Dec 20251h 16min
Where Are We Headed If We Can’t Think For Ourselves?
With the internet at our fingertips, are we losing our critical thinking and problem solving skills? And if so, where are we headed as a society if we can’t think for ourselves anymore? In today’s epi...
12 Dec 202543min
It’s Not The Destination, It’s The Journey
How many epiphanies will we come to in our lives? How many cycles of the spiritual journey will we go on? Well, maybe that’s the point. In today’s episode, Rachel talks about feeling lost again and ag...
5 Dec 202542min
The Inner Critic, Artificial Intelligence, and Online Bullying
Your inner critic tells you a lot of things. Usually it’s just trying to keep you safe, but sometimes it’s completely untrue and harmful. In today’s episode, Rachel talks about her inner critical voic...
28 Nov 20251h 1min
Ask Rachel: Your Hardships Are Leading You Somewhere
Today we have an episode of Ask Rachel on the show - and somehow, all the questions beautifully relate and come full circle. In the first question, Rachel openly discusses her relationship with her hu...
21 Nov 20251h 13min
