Q & A: Gratitude Hacks When Your Marriage Hits a Rough Patch

Q & A: Gratitude Hacks When Your Marriage Hits a Rough Patch

When things aren’t going well in marriage, it’s easy to fall into a cycle of complaints, but gratitude can be a powerful antidote to bitterness and resentment.

Here’s a quick recap of tips on maintaining gratitude:

  1. Acknowledge Small Wins: Start your day by focusing on one positive aspect of your partner or something they did that you appreciate.

  2. Focus on What You Can Control: Control your attitude, words, and actions. Be grateful for the choices you have, even in trying times.

  3. Look for Lessons: Every challenge can be a learning opportunity. Consider what valuable lessons or growth your current circumstances might offer.

Remember, gratitude isn’t just an attitude; it’s a practice. Incorporate these and other gratitude practices throughout your day and watch your relationship bounce back.

Have a marriage question you want answered on the podcast? Email or send a DM on Instagram.

Resourced Mentioned in this Episode:

Struggling to heal after infidelity? Get your FREE Healing After Affair Checklist Here.

Support the show: https://danache.com/donations/support-the-show/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Avsnitt(402)

How Changing Your Thoughts Can Heal Your Life & Relationships - Pt. 2

How Changing Your Thoughts Can Heal Your Life & Relationships - Pt. 2

Brenda Kennison is back for part two, diving deeper into her remarkable journey of transformation. After hitting rock bottom in the public eye, Brenda rewired her mindset and found true freedom from a...

11 Nov 202531min

Rebuilding From Rock Bottom to a New Life, Mindset - Pt. 1

Rebuilding From Rock Bottom to a New Life, Mindset - Pt. 1

Brenda Kennison is a certified neuro cycle facilitator and founder of Day One of Sobriety Ministries. She shared her raw, powerful journey from rock bottom—battling addiction, depression, a foiled sui...

4 Nov 202528min

Making Marriage Easier: How Small Habits Can Transform Your Relationship

Making Marriage Easier: How Small Habits Can Transform Your Relationship

Bestselling author and comedian KevonStage and his wife, Melissa, hosted a podcast called Marriage Be Hard. But what if we could make marriage easier? Marriage can be hard—but it doesn’t have to feel ...

28 Okt 202531min

Forgive But Don't Forget: Why Remembering Matters

Forgive But Don't Forget: Why Remembering Matters

Forgiveness isn't just a gift you give someone else—it's the pathway to your own freedom and growth. In today's episode, I shared how deciding to forgive, even before an apology, can change everything...

21 Okt 202518min

Life Lately: The Kairos Season I'm In

Life Lately: The Kairos Season I'm In

I'm in a new season of life and want to give you a life update—one that will hopefully encourage you where you are in your life. This one is a true testament to the power of dreams, faith, and perseve...

14 Okt 202527min

Why the Best Time to Work on Your Marriage is ______.

Why the Best Time to Work on Your Marriage is ______.

When should you start working on your marriage? Is it when things start to feel off, or when problems become too big to ignore? Whether you’re single, engaged, newlywed, or several decades in, today's...

7 Okt 202521min

Friends with Benefits: Recreational Intimacy Ideas with Shaun Williams (Intimacy Series)

Friends with Benefits: Recreational Intimacy Ideas with Shaun Williams (Intimacy Series)

If you’ve ever found yourself in a marriage rut—where date nights feel forced and conversations revolve around paying bills—it’s time to look at a form of intimacy you might not be prioritizing: recre...

30 Sep 202528min

Brain Bonding Beyond Small Talk: Decoding Intellectual Intimacy (Intimacy Series)

Brain Bonding Beyond Small Talk: Decoding Intellectual Intimacy (Intimacy Series)

We're talking all about intellectual intimacy—what I like to call “brain bonding" in this episode. We spend so much time talking about emotional connection and physical intimacy in marriage, but let m...

23 Sep 202530min

Populärt inom Samhälle & Kultur

en-mork-historia
podme-dokumentar
gynning-berg
p3-dokumentar
svenska-fall
aftonbladet-krim
skaringer-nessvold
mardromsgasten
hor-har
creepypodden-med-jack-werner
killradet
kod-katastrof
flashback-forever
blenda-2
p3-historia
rss-nemo-moter-en-van
vad-blir-det-for-mord
historiska-brott
rss-brottsutredarna
rss-mer-an-bara-morsa