Blood Slut22 Mars 2023

#19 A Beginners Guide to Assertive Communication

A core pillar in any healthy relationship - assertive (or direct) communication. This is one of my favourite topics to speak about and a big passion of mine as someone who has gone from a passive/passive aggressive/aggressive communicator to a more assertive communicator. In this episode I teach you the fundamentals of assertive communication - I will continue to build on this topic in future episodes.

In this episode I chat about:

What is assertive communication
The other communication styles
Examples of assertive communication
How to start developing a more assertive communication style
The benefits of using assertive communication in your relationships
How to speak in an assertive manner face to face
Asserting healthy boundaries
The barriers to being assertive with cis men

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Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.

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Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.

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