Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice (Best Of)

Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice (Best Of)

1. How to listen to the signals our bodies give us, and other concrete strategies to hold on to being human. 2. The healing power of honoring and reconnecting with our little girl selves and with our Mother Earth. 3. How, if all else fails, we can practice presence and embodiment by talking to a house plant. 4. The traumatizing effect of purity culture, colonization, and assimilation, and how to come home to the wholeness of our core nature, desire, and wisdom. 5. Concrete, everyday acts of rebellion that help us regain what we lost, and restore us to who we really are. About Kaitlin: Kaitlin Curtice is an award-winning author, poet-storyteller, and public speaker. As an enrolled citizen of the Potawatomi nation, Kaitlin writes on the intersections of spirituality and identity. She is a wise and vital voice on decolonizing our bodies, faith, and families, and the freedom and peace of embodiment - finding wholeness in ourselves, our stories, and our lineage. Her new book, Living Resistance: An Indigenous Vision for Seeking Wholeness Every Day, examines the journey of resisting the status quo by caring for ourselves, one another, and Mother Earth – and is available now. Find her on Twitter and Instagram at @kaitlincurtice. If you want to hear more about Embodiment, please listen to the We Can Do Hard Things episode 168 Sonya Renee Taylor: What If You Loved Your Body?

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29. People Pleasing, Unlocked Doors & First Kisses

29. People Pleasing, Unlocked Doors & First Kisses

1. Why Abby says that people pleasing is both her superpower and her Achilles heel. 2. Why Glennon says playing with kids is just the worst—and insists it’s okay for adults to sit it out. (This is why...

23 Sep 202151min

28. LET HER REST: We respond to the Pod Squad’s mind-blowing questions.

28. LET HER REST: We respond to the Pod Squad’s mind-blowing questions.

1. The one question to ask ourselves if we want to know if our love is really reaching our people. 2. How Glennon’s dearest friend Liz Gilbert taught her that a relaxed woman is the new revolution. 3....

21 Sep 202158min

27. California Love, Sex Fantasies & How to Know What to Do (in Bed)

27. California Love, Sex Fantasies & How to Know What to Do (in Bed)

1. The amazing life hack that has Glennon and Abby replying “Yes” to social invitations. 2. Glennon acknowledges her sexual fantasies … and TRIES (but fails) to share them. 3. Glennon talks about how ...

16 Sep 202148min

26. SEXUAL DESIRE: How do we know who and what we really want?

26. SEXUAL DESIRE: How do we know who and what we really want?

1. How Abby discovered she was gay while out to dinner with her parents at a Macaroni Grill. 2. The moment Glennon knew for sure she was queer (in an Amish Boogie Nights bathroom)—and the song that se...

14 Sep 202158min

25. You’re NOT A MESS. The world is.

25. You’re NOT A MESS. The world is.

1. The viral note Glennon wrote to herself in her car this week—and how the world’s response confirmed that we’re all struggling right now. 2. How we tend to either Avoid the world’s pain or Be Consum...

9 Sep 202154min

24. ALL THE FEELS: Can we experience our emotions—not as good or bad—but as information to guide us?

24. ALL THE FEELS: Can we experience our emotions—not as good or bad—but as information to guide us?

1. Glennon describes how she’s feeling as her oldest leaves for college—and the survival strategy that’s getting her through. 2. The life secret someone told Glennon in early sobriety that changed her...

7 Sep 202157min

23. Lightning Love & Not Calming Down

23. Lightning Love & Not Calming Down

1. Amanda presents a case for “summer rain” love—and rejects “lightning love” as the highest form of romantic love. 2. Glennon’s theory for when to speak up and when to shut up. 3. How Abby’s experien...

2 Sep 202142min

22. REAL TALK: How can we begin to use conversation as a key to unlocking each other?

22. REAL TALK: How can we begin to use conversation as a key to unlocking each other?

1. Five communication ideas that might help us connect more deeply with people. 2. How Glennon feels that “everyone is talking but nobody is listening to each other ever” and why that’s one of the rea...

31 Aug 202154min

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