310. Redefining Masculinity and Safety

310. Redefining Masculinity and Safety

In this episode of the You Are Not Broken podcast, Kelly Casperson, MD, engages in a deep conversation with Traver Boehm about redefining masculinity, the importance of emotional intelligence, and the journey of helping men navigate their feelings and relationships. Traver shares his experiences from the Year to Live Project, the impact of his book on men's lives, and the necessity of creating safe spaces for women. The discussion also touches on the differences in how men and women perceive safety and the importance of understanding these perspectives in fostering healthier relationships. In this conversation, Kelly Casperson, MD, and Traver explore the complexities of emotional awareness, therapy for men, gender differences in relationships, the evolving independence of women, and the foundational role of sexuality in partnerships. They discuss the importance of self-awareness in managing emotions, the need for therapy that resonates with men, and the societal shifts that have changed relationship dynamics. The conversation emphasizes the necessity of understanding and communication between genders to foster healthier relationships. In this conversation, Traver and Dr. Kelly Casperson explore the complexities of relationships, focusing on the business aspects of marriage, the importance of communication, the impact of pornography, and the challenges surrounding menopause. They emphasize the need for emotional maturity and understanding in relationships, advocating for open discussions about sexual satisfaction and the human experience. The dialogue highlights the evolving dynamics between men and women, the significance of consent, and the necessity of education regarding women's health issues. Traver's IG Man Uncivilized Sedona in October - only five slots left: https://www.ascendretreats.com/menopause-and-sexual-health-2025 Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Starts 2025. To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(334)

3 Easy Wins

3 Easy Wins

Sometimes the assumption is that pelvic pain and sexual dysfunction is so very complicated.  Don't get me wrong, sometimes it is.  Doctors don't always have the "magic wand" that we all want.  BUT, sometimes the "win" or solution is just so easy I had to share them here (bonus 4th easy win included because it was just so fun I did't want to stop).  Win #1 - lube Win #2 - estrogen cream Win #3 - Responsive Desire Bonus Win #4 - listen and learn!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Juni 20209min

Pelvic Organ Prolapse Master Class

Pelvic Organ Prolapse Master Class

Required listening for anyone who has been told they have prolapse.  1) what it is  2) why women get it  3) non-surgical options  4) surgical options  5) post op expectations  6) risks of surgery --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

31 Maj 202039min

Episode 20! - 237 Reasons Why People Have Sex

Episode 20! - 237 Reasons Why People Have Sex

In a now groundbreaking and often referenced paper "Why Humans Have Sex," Cindy Meston and David Buss asked over 700 individuals to list the reason why they last had sex.  Well, get ready for some spoken word poetry as Dr. Casperson reads all 237 reasons out loud.  Pay attention to your thoughts and judgements as your brain will tell you what you think the right and wrong reasons are!  Our biases are strong, but as they learned, there is not just one reason!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Maj 202014min

For The Men! Intimacy Options After Prostate Cancer Treatment

For The Men! Intimacy Options After Prostate Cancer Treatment

This is our first episode geared towards the guys!  Join me and guest Dr. Pohlman as we discuss his podcast - The Prostate Health Podcast and his area of expertise, men's prostate and sexual health.  What we will learn: Changes after prostate cancer treatment Sex after prostate cancer Why men have more erectile dysfunction as they age. Options for intimacy after prostate cancer treatment. The role of testosterone after prostate cancer. www.prostatehealthpodcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Maj 202020min

Steamy Sex Ed - second half

Steamy Sex Ed - second half

The second half of the steamy sex ed talk is here!  Ride along and you will learn:  Mindfulness for COVID and sex Faking orgasm Porn is fake Resources to help women achieve pleasure Why Penis in Vagina sex is bad for female orgasms Clitoral anatomy Medication for hypoactive sexual desire disorder Sexual pain Top tips for sex! Book recommendations --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Maj 202026min

Steamy sex ed - part one

Steamy sex ed - part one

I did a lecture on female sexual dysfunction 101 and I broke it into two episodes for you! In this first half, learn about: How a urologist got into female sexual health Orgasmic inequality in heterosexual relationships Low desire versus bad sex Why women have sex Mindfulness for better sex Alcohol and sex - the good and bad Spontaneous versus responsive desire Sexual desire mismatch Tips for creating desire in a long term relationship --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Maj 202021min

Uberlube Unboxing and Vaginal Estrogen

Uberlube Unboxing and Vaginal Estrogen

Uberlube.com sent me a box of goodies to share!  In this episode we talk about the importance of lubrication! I also answer a listeners question about vaginal estrogen, its purpose, expectations and limitations. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Apr 202019min

The Menopause Symptom No One Talks About!

The Menopause Symptom No One Talks About!

When estrogen goes away, the vulva and vagina loose their blood flow, elasticity and resistance to injury and infection. You are more prone to dryness, infections of the bladder and vagina and pain with intercourse. In this podcast we will learn about: Options for treatment, over the counter and prescription. Why lube is important. Lasers. In addition we will touch briefly on the specific population of breast cancer survivors. And in the general population, why estrogen isn’t always scary. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 Apr 202020min

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