“Don’t talk to yourself like that!” Teddy Swims on learning self-compassion
Happy Place31 Mars 2025

“Don’t talk to yourself like that!” Teddy Swims on learning self-compassion

We change all the time, which means self-love is an ongoing practice; we’re constantly learning to love the person we are today. Musician Teddy Swims wants you to be able to look in the mirror and see what a great person you are every day.


In this chat with Fearne, Teddy explains why he and his partner chose to go to couples therapy to help them prepare to become parents, as well as the incredible impact having an emotionally articulate father had on his ability to process his own big feelings.

Fearne and Teddy both see music, art, writing, and creativity in general as cathartic outlets for emotions, but can this sometimes tip into wallowing in the same negative thought patterns over and over again?


Plus, Fearne spotted a tattoo gun on Teddy’s dressing room table... will she let him tattoo her even though he’s “not very good yet”...?


Teddy’s album, I’ve Tried Everything But Therapy (Part 2), is out now.


If you liked this episode of Happy Place, you might also like:


Olly Alexander


Yung Blud


Jon Bon Jovi

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(475)

What if the universe is trying to tell you something? How to trust your intuition

What if the universe is trying to tell you something? How to trust your intuition

Do you ever feel like the universe is trying to tell you something? Call it spirituality, intuition, or science... we’ve all had moments that feel like a bit of a sign – a gentle nudge in a certain di...

7 Sep 48min

Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday

Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday

What does a truly restful holiday look like to you? Do you want novelty or routine? Horticulturalist Monty Don relaxes most when he knows the drill: same Greek island, same terrace for breakfast, same...

3 Sep 44min

“I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch

“I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch

How do you feel the morning after drinking the night before? For Millie Gooch the hangxiety was huge, so she stopped drinking and founded Sober Girl Society.In this chat, Fearne and Millie explore how...

31 Aug 1h

Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby

Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby

For 20 years Maggie and Will have spent idyllic summers in the south of France with their friends Lydia and Roland. This year though, tension is brewing and loyalties are being tested. Their young kid...

27 Aug 35min

Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety

Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety

Do you find yourself cringing at your younger self? Did you lose yourself in the early part of parenthood? Do you wonder if who you’re being is who you really are? It’s check, check, and check for com...

24 Aug 55min

“Wear the OTT dress!” Fearne’s got wardrobe and dating advice

“Wear the OTT dress!” Fearne’s got wardrobe and dating advice

What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about what’s putting her, Team Happy Place team, and you lot in a goo...

20 Aug 13min

My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

We’re all looking for meaning in life in our own way. Poet and actor Lucas Jones reckons it doesn’t really matter whether we call it God, The Universe, spirituality, or science, we all want to believe...

17 Aug 1h 1min

Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

What ratio of planned activities to spontaneity do you love when you travel? Comedian Chris McCausland has to know some top tier activities have been booked ahead of time.Welcome to The Happy Place Gu...

13 Aug 42min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
aftonbladet-krim
p3-dokumentar
svenska-fall
en-mork-historia
creepypodden-med-jack-werner
killradet
hor-har
flashback-forever
kod-katastrof
rss-nemo-moter-en-van
vad-blir-det-for-mord
rss-vill-du-veta-en-hemlis-2
aftonbladet-daily
rss-brottsutredarna
rss-mer-an-bara-morsa
rysarpodden
rss-schyffert-sundin-ar-det-har-nat
rss-vad-fan-hande