S6 E3: The 5Cs Method (Myra Strober & Abby Davisson)
In this episode, Myra and Abby share their five-step process for making good decisions. It goes like this: CLARIFY what’s most important to you. COMMUNICATE with those most affected by your decision. ...
8 Mars 202311min
S6 E2: Money and Love Decisions Shouldn’t Be Made in Haste (Myra Strober & Abby Davisson)
Ready, set … wait a sec. Today, Myra and Abby explain why slowing down is key to making good decisions. --- • Myra Strober is a professor emerita at Stanford University and the founding director of th...
7 Mars 202310min
S6 E1: Decisions About Money and Love Are Profoundly Intertwined (Myra Strober & Abby Davisson)
Diet Coke and Mentos. Suede and water. Tupac and Biggie. Money and love. What do they all have in common? They don't play well together. Especially that last dueling duo. We've all been taught to make...
6 Mars 202315min
S5 E5: Give Yourself Permission to Pull Back (Gloria Mark)
In the final installment of her master class, Gloria strikes an optimistic note. “We are not doomed to have short attention spans,” she says. “We can change our relationship with technology.” What mig...
3 Mars 202316min
S5 E4: You Can Develop Agency to Manage Your Attention (Gloria Mark)
Before checking the news, imagine what your future self will be doing at 10 p.m. Will you be relaxing reading your favorite book or still working on that deadline? --- Gloria Mark is a professor at UC...
2 Mars 202313min
S5 E3: Stop Interrupting Yourself (Gloria Mark)
We are as likely to interrupt ourselves as to be interrupted by others. What can we do about it? Gloria has the answer in today’s episode. --- Gloria Mark is a professor at UC Irvine and the author of...
1 Mars 202310min
S5 E2: There Are Different Types of Attention (Gloria Mark)
Today, Gloria explains how you can use rote activities — like solving a puzzle or weeding your garden — to replenish your attentional reservoirs. --- Gloria Mark is a professor at UC Irvine and the au...
28 Feb 202310min
S5 E1: Use Your Attentional Resources Wisely (Gloria Mark)
Picture this. You sit down to read a book. You know the one — the book all your friends have raved about. So, okay, you read the first sentence. Maybe you make it to the end of the paragraph. But the ...
27 Feb 202314min
