💗 Meditation MondayđŸ§˜â€â™€ïž - Before You Do the Hard Thing

💗 Meditation MondayđŸ§˜â€â™€ïž - Before You Do the Hard Thing

Is there a big decision you need to make? Perhaps an item on your task list that feels too daunting? Maybe you’re due for a tricky conversation? Or know you need to jump into action in a certain direction, but you just can’t seem to move? If you have a HARD THING in front of you right now, then this meditation is for you. I’m taking you through a guided visualization of the best possible scenario that’s awaiting you on the other end, so you can get out of avoidance, stay deeply connected to your POWER and feel empowered and ready to do the hard thing. All the love, Katie PS: If you liked this meditation, check out a similar one here! https://womensmeditationnetwork.com/i-make-decisions.../ Enjoying our meditations on Apple Podcast? We would so appreciate a rating and review! https://podcasts.apple.com/.../meditation.../id1413585087 (Scroll down to the bottom and click on “ratings and Reviews” and then “write a review.” Thank you!) Remember that we have 20 different podcasts available for you to listen to
all for free on Apple or Spotify or wherever you listen to podcasts. https://womensmeditationnetwork.com Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Det hÀr avsnittet Àr hÀmtat frÄn ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehÄlla reklam.

Avsnitt(2204)

Sleep Affirmations 💕 Self-Love While You Sleep

Sleep Affirmations 💕 Self-Love While You Sleep

Hello Beautiful, I'm so grateful you're here with me. Tonight, let loving affirmations become the gentle soundtrack that carries you into peaceful sleep. These positive sleep affirmations help nurt...

3 Aug 16min

10 Hour Sleep Meditation 🌙 Evening Stillness for Quiet Peace

10 Hour Sleep Meditation 🌙 Evening Stillness for Quiet Peace

Hello Beautiful, I'm so grateful you're here with me. As the world settles into silence, allow yourself to do the same. This 10 hour sleep meditation gently quiets racing thoughts, relaxes your body...

2 Aug 10h 1min

Sleep Talk Down Meditation 🌙 Calm Your Mind & Fall Asleep Fast

Sleep Talk Down Meditation 🌙 Calm Your Mind & Fall Asleep Fast

Hello Beautiful, I'm so grateful you're here with me. Let the day gently fade as soothing guidance quiets racing thoughts and helps your body fully relax. This sleep talk down meditation eases stres...

1 Aug 13min

Sleep Meditation 🌌 Journey Through the Valley of Stars Into Deep Rest

Sleep Meditation 🌌 Journey Through the Valley of Stars Into Deep Rest

Hello Beautiful, I'm so grateful you're here with me. Travel through a breathtaking valley of stars where peaceful imagery and gentle guidance help you relax into deep, restorative sleep. Perfect fo...

31 Juli 13min

Sleep Affirmations for Trust ✹ Release Worry and Rest Peacefully

Sleep Affirmations for Trust ✹ Release Worry and Rest Peacefully

Hello Beautiful, I'm so grateful you're here with me. These calming sleep affirmations help you release worry, build deep trust in yourself and life, and drift into peaceful sleep. Perfect for anxie...

30 Juli 16min

3 Hour Sleep Meditation đŸ›Ąïž Feel Safe, Protected and Sleep Deeply

3 Hour Sleep Meditation đŸ›Ąïž Feel Safe, Protected and Sleep Deeply

Hello Beautiful, I'm so grateful you're here with me. Relax into a comforting sleep meditation that helps you feel safe, supported, and deeply at peace as you fall asleep. Perfect for nighttime anxi...

29 Juli 3h 2min

10 Hour Sleep Meditation đŸ€ Escape the Noise and Sleep Peacefully All Night

10 Hour Sleep Meditation đŸ€ Escape the Noise and Sleep Peacefully All Night

Hello Beautiful, I'm so grateful you're here with me. When life feels overwhelming, this 10 hour guided sleep meditation helps quiet your mind, calm your nervous system, and support deep, uninterrupt...

29 Juli 10h 1min

Guided Sleep Meditation 💎 Journey Through the Crystal Cavern Into Deep Sleep

Guided Sleep Meditation 💎 Journey Through the Crystal Cavern Into Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Journey through a peaceful crystal cavern where calming light and gentle visualization help you release stress and drift into deep, restorative ...

28 Juli 15min

PopulÀrt inom HÀlsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
bullfika
angestpodden
rss-viktmedicinpodden
sexnoveller-deluxe
johannes-hansen-podcast
not-fanny-anymore
sova-med-dan-horning
sa-in-i-sjalen
rss-traningsklubben
rss-hos-psykologen
halsoveckan-by-tyngre
hacka-livet
sex-pa-riktigt-med-marika-smith
gentlemanualen
tyngre-radio
medicinvetarna