19. Get Out of Self-Judgement Loops

19. Get Out of Self-Judgement Loops

We think self-judgement is going to motivate us and help us make progress, but it's one of the most harmful things we can do to ourselves and our goals.


Join me for today's episode on how to get out of those negative, self-judgmental loops and back into a space of compassion and acceptance where you can actually take action.


Want to know more? Email me at steph@stephanielinn.com


Visit stephanielinn.com to book a call, learn about coaching, and get more of my free content.


Intro and Outro Song: "No Longer Lonely" by William Van De Crommert

Avsnitt(95)

31. Attachment Styles and High Sensitivity

31. Attachment Styles and High Sensitivity

TRIGGER WARNING: This episode mentions childhood experiences that shape the way you're showing up as an adult. If this might be a sensitive topic for you, seek out support from your mental health prof...

24 Juli 202421min

30. Finding Your Flow as an HSP

30. Finding Your Flow as an HSP

stephanielinn.com

17 Juli 202413min

29. Why is Coaching so Valuable for HSP?

29. Why is Coaching so Valuable for HSP?

Ever tried to DIY change or seek wise counsel from a loved one, only to feel ever more stuck and confused? Have trouble making decisions and sorting through all of those thoughts spinning around your ...

10 Juli 20248min

28. High Sensitivity isn't Static

28. High Sensitivity isn't Static

Have you ever thought your high sensitivity is what causes your overwhelm, empathy fatigue, and trouble making decisions? What if those things are simply challenges that can change, obstacles you can ...

3 Juli 202413min

27. Are Highly Sensitive People the Same as Empaths?

27. Are Highly Sensitive People the Same as Empaths?

In this week's episode, I'm answering this super common question about the similarities and differences between High Sensitive, Empaths, and Intuitives. stephanielinn.com/quiz stephanielinn.com/closi...

26 Juni 20249min

26. How to Stop Taking Things Personally

26. How to Stop Taking Things Personally

Do you get easily offended or hurt about things people say or do - even when you think, "It's not that big a deal, why am I so upset?" Are you the kind of person who immediately tries to fix things w...

19 Juni 202421min

25. Being Bold AND Sensitive

25. Being Bold AND Sensitive

Do you want to share your voice and put yourself out there but do it in a Highly Sensitive way? Do you want to grow your comfort levels, learn new things, and step into bigger, bolder versions of you...

12 Juni 202415min

24. Belief vs. Expectation

24. Belief vs. Expectation

stephanielinn.com

5 Juni 202424min

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