43. Highly Sensitive Formula for Success

43. Highly Sensitive Formula for Success

Are you learning and doing a lot but still feeling stuck? Not moving any closer to your goals?


In this episode of the Highly Sensitive Club, Stephanie Linn, Certified Professional Coach and Highly Sensitive Person, discusses the balance between learning and action as essential components for success, particularly for Highly Sensitive People. She emphasizes the importance of finding a personal formula that works for each individual, whether they tend to overlearn or overact. Through personal anecdotes and insights, she encourages listeners to embrace both preparation and action, suggesting a 50-50 balance as an ideal balance for achieving their goals. The episode concludes with a call to action for listeners to reflect on their own habits and beliefs regarding learning and action.


00:43 Introduction to the Winning Formula

05:00 The Procrastination Trap

08:27 The Productivity Trap

09:53 Finding Your Personal Balance

13:04The Importance of Beliefs

16:28Personal Insights and Learning

19:51The Journey of Action and Reflection


Book a free consultation call at stephanielinn.com.

Suggest a topic or ask a question for a future episode at stephanielinn.com/suggestion-box.

Get coached, and your session will become an episode that helps other HSPs too! Apply to get your free coaching session for the podcast at stephanielinn.com/apply.

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87. Travel for Meaning and Creativity with Ken Krell

87. Travel for Meaning and Creativity with Ken Krell

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86. Lifelines for Highly Sensitive and ADHD Relationships

86. Lifelines for Highly Sensitive and ADHD Relationships

Want to (re)connect with the kids in your life instead of getting caught in the spiral of disconnection and discontent?Whether *you* have a neurospicy brain, the kids in your life do, or a combination...

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85. The HSP Superpower That Breaks Judgement Spirals

85. The HSP Superpower That Breaks Judgement Spirals

If you're a high-achieving, high-functioning, Highly Sensitive Person (HSP), you're familiar with judgement cycles that keep you stuck in loops and drain your energy.But what if one of your innate sup...

24 Sep 202516min

84. Slow Down to Stay Consistant

84. Slow Down to Stay Consistant

Feeling constantly fatigued and trying to keep a thousand things going at once? It may be time to assess your commitments and decide if you still want to cover those metaphorical checks your past self...

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83. Powering Up Your Highly Sensitive Body with Steve Bennet, CPC, CPT

83. Powering Up Your Highly Sensitive Body with Steve Bennet, CPC, CPT

You're not a head who happens to have a body, Highly Sensitive Person! Your body (and heart!) are important parts of the equation to fully align your highly sensitive nervous system with a truly amazi...

27 Aug 202539min

82. Intangible Signs of Progress

82. Intangible Signs of Progress

Have you ever started a project (a few times) and quit right when it started to get challenging or difficult?This is a trick question - we've all done this at some point. In today's episode of Highly ...

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81. How to Uncross Your Motivation Wires

81. How to Uncross Your Motivation Wires

Judging yourself to get motivated is out and tapping into power and purpose is in!In this week's episode of Highly Sensitive Club, Steph Linn (CPC, ACC) talks about the faulting wiring most of us have...

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80. July 2025 Behind the Scenes

80. July 2025 Behind the Scenes

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