Obsessions and Compulsions
Hay, Stitched Community! This is Mindful Crochet with Stitched Delights. My name is Angela and today I am going to open my skull and expose my brain to all of you. Using words, of course. I am going t...
11 Feb 202513min
Bonus Episode: Emotion Regulation
Welcome back to Mindful Crochet with Stitched Delights! My name is Angela, and I want to discuss "Emotion Regulation." Some people have it, some people don't, and none of us can really grasp the full ...
7 Feb 202515min
Daily Affirmations
I have come to discuss "Daily Affirmations," with all of you today. I recently heard a comedy skit about affirmations that gave me pause. I use two affirmations in my daily life, which sparked a need...
4 Feb 20258min
Mindful Crochet: Scheduling the Schedule
Welcome back Stitched Community to Mindful Crochet with Stitched Delights by Angela. My name is Angela and today I present you with, "Scheduling the Schedule." I am going to outline the way my brain s...
28 Jan 202512min
Chronic Stress
I am almost always an anxious mess and find myself living in a state of stress... often. What I didn't know was just how big of an impact it could make on my physical health! Today I discuss some of...
20 Jan 202510min
Ep 9: Loving Yourself
During this festive time of year, I wanted to take a moment to remind everyone why self-love and gratitude are so important. Thanksgiving may have passed and the year may be coming to a close, but thi...
16 Dec 202410min
Ep 8: Coping with Not Feeling OK
Welcome to another episode of Mindful Crochet! Today I am discussing, "Coping with Not Feeling OK." This is coming after an exceptionally difficult mental health week. However, crochet and mindfulness...
9 Dec 20248min
