How to Heal Pain with Pain Reprocessing Therapy ft. Vanessa Blackstone, MSW, ACSW (Part 1)
Calling In Sick23 Dec 2024

How to Heal Pain with Pain Reprocessing Therapy ft. Vanessa Blackstone, MSW, ACSW (Part 1)

This week on Calling in Sick, I’m joined by Vanessa Blackstone, MSW, ACSW, Executive Director of the Pain Psychology Center, for Part 1 of a two-part series. Together, we delve into Pain Reprocessing Therapy (PRT), a groundbreaking approach that helps retrain the brain to interpret and respond to pain signals in a new way. Vanessa shares her personal journey with chronic pain and how she found her way to PRT. We discuss the science behind PRT and debunk common myths—like whether PRT can help someone who has structural damage or chronic inflammation. By the end of this episode, you’ll have a clear understanding of if you are a good candidate for PRT, and what success looks like in terms of your experience with chronic pain. Sending love, strength, and encouragement to everyone navigating this journey alongside me. xx, Alex Timestamps: 00:00:00 - Welcome back to Calling in Sick! 00:03:42 - Why We Are Talking about Chronic Pain & Disclaimer + Alex’s Pain Story 00:07:28 - Alex’s Picks of the Week (Magic Minds & Facial Reflexology / Lymphatic Drainage) 00:12:22 - Intro to Vanessa Blackstone 00:12:45 - Explanation of Pain Reprocessing Therapy 00:14:42 -Welcome, Vanessa Blackstone - her story, her journey with chronic pain and finding PRT 00:23:15 - Why Type A-People Are More Likely to Have Chronic Pain? 00:31:54 - Why Do Our Nervous Systems Prefer Living in Chaos?! 00:34:22 - Guardian Angels and Hope 00:36:08 - Scientifically Speaking, This is Pain and Pain Reprocessing Therapy 00:37:38 - Who Is a Good Candidate for PRT & Is It My Fault? 00:41:08 - Will PRT Help If You Have Structural Damage? 00:45:10 - What Does Success Look Like with PRT? 00:47:06- Thank you for listening! ---------------------------------------------------------------- Stay connected and follow social: • Instagram - https://www.instagram.com/callinginsickpod/ • TikTok - https://www.tiktok.com/@callinginsickpod • Facebook - https://www.facebook.com/profile.php?id=61558234607568 ---------------------------------------------------------------- • Powered by: Just Media House -- https://www.justmediahouse.com/ • Produced by: Alexandra Wildeson — https://www.instagram.com/alexandrawildeson/ • Shop Vanessa Blackstone’s Book, “The Pain Reprocessing Therapy Workbook”: https://a.co/d/1TQMuZq Alex’s Picks of the Week: • Magic Minds — https://www.magicmind.com/CALLINGINSICK20 • The Chief Skin Officer (Facial Reflexology )— https://www.chiefskinofficer.com/ #chronicillnesssupport #livingwithautoimmunedisease #healthandwellness #podcast #podcastclips #chronicillnessidentity #chronicpain #painmanagement #painreprocessingtherapy Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(106)

Endometriosis Guide: How to get Diagnosed, Treatment Options & Co-morbidities, with Dr. Jolene Brighten

Endometriosis Guide: How to get Diagnosed, Treatment Options & Co-morbidities, with Dr. Jolene Brighten

This week on Calling in Sick, I'm sitting down with THE Dr. Jolene Brighten, board-certified naturopathic endocrinologist, bestselling author of Beyond the Pill, Is This Normal and soon-to-be-released...

1 Juni 1h 19min

The Communication Framework That Saved Us During My First Trimester | Ask Alex

The Communication Framework That Saved Us During My First Trimester | Ask Alex

This week on Calling in Sick's Ask Alex, I'm getting into something I've wanted to talk about for a while!! The communication strategies that have actually made a difference during my first trimester....

27 Maj 14min

How My Chronic Illness ACTUALLY Prepared Me for Pregnancy

How My Chronic Illness ACTUALLY Prepared Me for Pregnancy

This week on Calling in Sick, I'm getting honest about something I was maybe a little overconfident about going in. I thought 25+ years of managing a complicated, unpredictable chronic illness had giv...

25 Maj 42min

Ticks Are On the Rise: Everything you NEED to Know About Lyme Disease RIGHT NOW! (ft. Ali Moresco)

Ticks Are On the Rise: Everything you NEED to Know About Lyme Disease RIGHT NOW! (ft. Ali Moresco)

This week on Calling in Sick x Ask Alex, Ali Moresco and I are getting into everything happening in the Lyme disease world RIGHT NOW. It's Lyme Awareness Month, ticks are predicted to be worse than ev...

20 Maj 29min

Got Bit By a Tick? Here's Exactly What To Do: The 411 on Lyme Disease (ft. Ali Moresco)

Got Bit By a Tick? Here's Exactly What To Do: The 411 on Lyme Disease (ft. Ali Moresco)

This week on Calling in Sick, I'm sitting down with Ali Moresco, Lyme disease advocate, founder & CEO of Moresco PR, and Executive Board Chair of Project Lyme, to talk about the tick-borne illness epi...

18 Maj 1h 2min

Motherhood with Chronic Illness | Q&A with Cortney Gensemer

Motherhood with Chronic Illness | Q&A with Cortney Gensemer

In this Calling in Sick x Ask Alex, I’m joined by Cortney Gensemer, PhD - scientist, chronic illness patient and mom - to talk about the questions so many of us with chronic illness are quietly worrie...

13 Maj 1h 7min

How Research is Changing the Future for Chronic Illness Patients (ft. Cortney Gensemer)

How Research is Changing the Future for Chronic Illness Patients (ft. Cortney Gensemer)

This week on Calling in Sick, I'm sitting down with someone who lives this chronic illness life from both sides of the equation. Cortney Gensemer, PhD is a scientist at ChronicleBio, a patient with hy...

11 Maj 1h 27min

WE’RE PREGNANT!! + how my chronic illness is doing

WE’RE PREGNANT!! + how my chronic illness is doing

GET YOUR TISSUES READY!!!! Because this week, on Calling in Sick, I’m sharing the biggest news yet… after 7 years of praying, delayed timelines, a miscarriage and so many set backs. We. Are. FINALLY. ...

4 Maj 47min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
inga-beiga-morsor
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
not-fanny-anymore
sova-med-dan-horning
rss-the-house-podcast-3
sa-in-i-sjalen
rss-jossan-nina
sex-pa-riktigt-med-marika-smith
rss-sjalsligt-avkladd
brottarbroder
rss-basta-livet
rss-activation-podcast
efterlevandepodden
rss-paus-guidade-meditationer