Your Productivity Does NOT Determine Your Worth: Redefining Success with Chronic Illness
Calling In Sick17 Mars 2025

Your Productivity Does NOT Determine Your Worth: Redefining Success with Chronic Illness

This week on Calling in Sick, we’re diving deep into a topic that I think so many of us—especially those with chronic illness—struggle with: the link between productivity and self-worth. I’ll be honest, old habits die hard, and my first Monday back after treatment? Yeah… I went full steam ahead. And guess what? It didn’t go well. But that got me thinking: why is it so hard to detach my value from what I do? Why does rest feel like failure, even when I know better? So, in this episode, I’m unpacking: 🔥 The cycle of overwork, crashing, and repeat (why do we do this?!) ⚖️ Why chronic illness makes productivity so complicated (and what we can do about it) 🧠 The identity shift of redefining success I want to hear from you! Drop a comment:💬 What’s one "glimmer" from your week that helped shift how you view self-worth? As always, sending love! xx,Alex Timestamps: 00:00:00 Welcome to Calling In Sick! 00:02:30 Housekeeping: Community building & my “Glimmers” of the Week 00:09:55 Alex’s Picks of the Week: HigherDOSE Infrared PEMF Mat & PMD Clean Pro Brush 00:14:20 Falling back into old habits (I tried to jump back into the deep end and nearly hospitalized myself) 00:20:30 My new definition of success, self-worth & productivity 00:25:47 One Brain Cell Recommendation: Traitors (+ an unexpected lesson I learned from it!) 00:29:54 LOVE YOU GUYS! ---------------------------------------------------------------- Stay connected and follow social: • Instagram - https://www.instagram.com/callinginsickpod/ • TikTok - https://www.tiktok.com/@callinginsickpod • Facebook - https://www.facebook.com/profile.php?id=61558234607568 • Substack - https://www.facebook.com/profile.php?id=61558234607568 ---------------------------------------------------------------- Powered by: Just Media House -- https://www.justmediahouse.com/ Produced by: Alexandra Wildeson — https://www.instagram.com/alexandrawildeson/ Alex’s Picks of the Week: • HigherDose, PEMF Go Mat: https://go.shopmy.us/p-14388157 — ALEXANDRA15 for 30% off! • PMD, Clean Pro Brush: https://go.shopmy.us/p-14386954 — ALEXANDRA30 for 30% off! #podcast #podcastclips #podcast #podcastclips #ChronicIllness #AutoimmuneDisease #SelfWorth #SuccessMindset #ChronicPain #ChronicFatigue #SpoonieLife #HealthJourney #SickGirlLife #CallingInSick #SpoonieSupport #ChronicIllnessAwareness #ChronicWarrior #FlareUpTips #MedicalJourney #DisabilityAwareness Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(126)

Is This Bad Advice for Managing Chronic Illness? (ft. Kati Morton)

Is This Bad Advice for Managing Chronic Illness? (ft. Kati Morton)

This Wednesday on Calling in Sick, Kati Morton, LMFT is back for the a new segment… “Is this Bad Advice?!” We are taking the most common mental health advice given to people with chronic illness and ...

12 Aug 36min

The Cost of  Perfectionism, People Pleasing & Craving Control on Chronic Illness (ft. Kati Morton, LMFT)

The Cost of Perfectionism, People Pleasing & Craving Control on Chronic Illness (ft. Kati Morton, LMFT)

This week on Calling in Sick, I'm sitting down with Kati Morton, LMFT — licensed marriage and family therapist, author of Why Do I Keep Doing This, Traumatized, and Are U Ok?, and one of the most trus...

10 Aug 1h 11min

Peptides 101: What They Are, Recent FDA Votes & Popular Chronic Illness Peptides ft. Max Swiergol

Peptides 101: What They Are, Recent FDA Votes & Popular Chronic Illness Peptides ft. Max Swiergol

This week on Calling in Sick, Max Swiergol is back for a deep dive on one of the most viral and most misunderstood topics in the chronic illness and wellness space right now… PEPTIDES!!! You've see...

5 Aug 35min

How to research like a doctor, understanding clincal trials and CAR-T optimism (ft. Max Swiergol)

How to research like a doctor, understanding clincal trials and CAR-T optimism (ft. Max Swiergol)

This week on Calling in Sick, I'm sitting down with Max Swiergol, osteopathic medical student, research enthusiast, and one of the most accessible voices translating cutting-edge science for the chron...

3 Aug 1h 4min

How to Support Your Nervous System for Chronically Illness (ft. Nitika Chopra)

How to Support Your Nervous System for Chronically Illness (ft. Nitika Chopra)

This week on Calling in Sick, Nitika Chopra is back to discuss the ONE thing that a lot of people in the chronic illness community have been quietly waiting for someone to say out loud. We're getti...

29 Juli 46min

The Chronic Illness Identity Trap (ft. Nitika Chopra)

The Chronic Illness Identity Trap (ft. Nitika Chopra)

This week on Calling in Sick, I'm sitting down with Nitika Chopra, founder of Chronicon, chronic illness advocate, and someone who has been navigating life with a body that doesn't cooperate since she...

27 Juli 58min

Pregnancy Q&A: Cyclospora Anxiety, Birth & Feeding Plans, Registry Decisions & more!

Pregnancy Q&A: Cyclospora Anxiety, Birth & Feeding Plans, Registry Decisions & more!

This week on Calling in Sick, I’m answering all your pregnancy Q&A! We're diving into: 🥬 My Cyclospora anxiety — what foods I’m avoiding and why I’m mad at the government (lol) 🩺 How to actually...

22 Juli 33min

Chronic Illness Q&A: Staying Positive, Infusion Prep, New Endometriosis Trials & More

Chronic Illness Q&A: Staying Positive, Infusion Prep, New Endometriosis Trials & More

This week on Calling in Sick, I’m answering all your chronic illness Q&A! We're diving into: ⚖️ The NUMBER ONE rule I live my life by and navigate chronic illness with💉 My top tips for preparing for...

20 Juli 35min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
bullfika
rss-vuxna-pa-latsas
inga-beiga-morsor
angestpodden
johannes-hansen-podcast
sexnoveller-deluxe
not-fanny-anymore
rss-viktmedicinpodden
sa-in-i-sjalen
rss-hos-psykologen
rss-autismandan
hacka-livet
tyngre-traningssnack
sova-med-dan-horning
rss-angra-inget-3
tyngre-radio
halsoveckan-by-tyngre
rss-paus-guidade-meditationer