665: Strong Joints After 50 with Will Harlow
By middle age, most people have at least one joint that causes them problems—maybe a knee, hip, their lower back, or shoulder. How should you handle it? Painkillers? Physical therapy? Surgery? These a...
26 Mars 202542min
664: Your Healthiest Brain with Dr. Sui H. Wong
When we think about improving our health, our brain is often overlooked, but it shouldn't be. Neurodegenerative illnesses are among the leading causes of death globally. Even more pressing, a sick, in...
19 Mars 202544min
663: Introduction to Metabolomics with Oliver Fiehn
When you hear the word "metabolism," you might think of calories or basal metabolic rate—the energy your body needs to survive. But metabolism is much more than that. It's a complex network of process...
12 Mars 202540min
662: Good Ideas for Bad Knees with Daniel White
Bad knees can feel like a roadblock to living your best life, but modern treatments and techniques can offer real solutions. Whether you're exploring the cutting-edge possibilities of PRP injections, ...
5 Mars 202537min
661: Fix Your Stress with Nick Bolhuis
When stress turns into overwhelm and overwhelm leads to burnout, we all break down in different ways. Some of us get sick or feel anxious and depressed, others retreat into isolation or dive into hype...
26 Feb 202535min
660: Why We Eat Too Much with Andrew Jenkinson
Why do you feel hungry, even when you've eaten plenty? What drives your cravings, second servings, and post-dinner sweet tooth? In this week's episode, we dive into the untold story behind hunger and ...
19 Feb 202547min
659: Finding Mental Health in 2025 with Dr. Shahrzad Jalali
When you're physically ill, rest and support are often readily offered. But when you're mentally unwell—grappling with anxiety, depression, or even deeper struggles—not only is recognition rare, but t...
12 Feb 202537min
