The Solo Date Challenge! What is it and why you need to do this for yourself with Holly Hartman- Episode #102

The Solo Date Challenge! What is it and why you need to do this for yourself with Holly Hartman- Episode #102

Do you enjoy your own company? Do you know what it is to just go and do something for you? This isn't just for singles! This is for anyone that would like to get out of their comfort zone!

Holly Hartman is a Life Transformation Coach. She helps to empower women to date themselves through intentional solo dating, no matter their relationship status. The Solo Date Challenge helps women to Live Well, Learn & Grow, Learn to Love Themselves, and Heal. She takes women on a Self-Discovery Journey back to themselves. She is a public speaker and author for women’s empowerment, domestic violence, and recovery. She offers educational courses, retreats, one on one client coaching, and group mentoring in a private women’s community.

Holly’s two boys and her faith have inspired her own intensive personal development journey over the past decade healing from CPTSD, Codependency, Toxic Relationships, and Addiction. She is a Certified Life, Health, and Addiction Recovery Coach and a faith-based Domestic Violence Advocate.

She is a collaborative author with new books coming out this year. She’s an active leader in Twelve Step Spiritual Recovery (TSSR).She is dedicated to break the toxic cycles of her past and help others do the same, so generations to come may be healed. As an Empath and Enneagram 2, The Helper, Holly has a strong desire and innate skill to help others heal. This is her calling. This is her passion. In her free time, Holly loves to spend time outdoors in nature by hiking, canoeing, or camping and also enjoys tapping into her creative outlets with painting, vinyl crafting, photography, and digital art.

Check out her contact info here-

Business Name: Solo Date Challenge

Website: Solodatechallenge.com

Email: Solodatechallenge@gmail.com

Contact for a Free 60 min Zoom Consultation and Join Our Women’s Solo Date Challenge Community

Facebook: facebook.com/solodatechallenge

Instagram: instagram.com/solodatechallenge

LinkedIn: linkedin.com/in/solodatechallenge

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