220 - One Dads Take On Raising Young Boys vs Girls|Parenting Part 2
Part 2 of a 2 part series on Parenting. Chalene's husband Bret speaks about his take on raising sons vs daughters. Bret gives you his best tips for raising both boys and girls. Stop dieting & start...
30 Aug 201625min
219 - Parenting on a United Front|Part 1
Part 1 of a 2 part series on Parenting. Chalene speaks from her heart and dgives the mother's perspective on all the struggles all parents go through when raising children. Don't miss part 2 when Bret...
23 Aug 201620min
218 - How to Get Fit in 4 Minutes
Chalene explains the difference between TABATA , Aerobic and HIIT training. She tells you how to get fit by training harder in a shorter period of time. Can you get fit in 4 minutes a day? Are you tra...
12 Aug 201618min
217 - What To Do About a Bad Mood|What Causes a Bad Mood
Why are you in a bad mood? What causes a bad mood? How do you get out of a mood? Are you in a bad mood all the time? Chalene gets in a bad mood too!! In this episode she tells you why she thinks she g...
9 Aug 201621min
216 - Share Your Story to Influence Others
What's your story? Share, inspire and teach other people the "solution". Today, Chalene shares her story on how she became a success and why she teaches and help people. Links from today's episode: D...
4 Aug 201628min
215 - You Will be Rewarded by Honoring Your Commitments
In this episode, Chalene speaks emotionally about how thankful she is that her lifers have supported her in honoring her own commitments to her family. Links from today's episode: Discover Your Thi...
22 Juli 201612min
214 - 5 Tips to Build your Online Business with Guest Bob Heilig
Chalene talks one on one with Network Marketing expert Bob Heilig. Bob gives you his top 5 tips to build your business Links from today's episode: Discover Your Thing Questionnaire! Be sure to get...
1 Juli 201656min
213 - When You Feel Left Out and Rejected
Have you ever felt being left out or rejected? Chalene will enlighten you and shares tips on why and how to overcome this feeling. Links from today's episode: Discover Your Thing Questionnaire! B...
29 Juni 201619min
