MT7 - Fear of Flying with Johnny Jet

MT7 - Fear of Flying with Johnny Jet

In this episode, Johnny Jet shares his deeply personal story of overcoming a debilitating fear of flying before becoming a travel expert. A dream trip to Australia in high school was derailed when, at the airport, he had a panic attack and refused to board the plane, devastating his family and himself. He spent the next three years struggling with anxiety and fear—not just of flying, but even of leaving home. Learn what triggered this and how Johnny dealt with it. Johnny created a travel newsletter and website in 1995 that he has been publishing ever since. ✅ Tips for Overcoming Fear of Flying Visualize flying—even simulate it at home. Speak with pilots or flight attendants to understand the safety and mechanics of flight. Start small—book shorter flights on larger planes for a smoother experience. Break up long-haul trips with stopovers (e.g., Hawaii or Fiji en route to Australia). Distract yourself with music, reading, or a hobby during takeoff. Avoid alcohol and drugs, which can worsen anxiety and behavior. Consider fear of flying courses, including airline programs with simulators and pilots. Practice gratitude and perspective—remember that flying opens the world. https://amateurtraveler.com/fear-of-flying/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(1004)

AT#923 - Travel to Central China

AT#923 - Travel to Central China

Hear about travel to Central China as the Amateur Traveler talks to Larry Fan, who was born in the city of Zhengzhou and recently returned to explore his birth country. Why should you go to Central Ch...

7 Dec 202454min

AT#922 - Travel to the 'Stans of Central Asia

AT#922 - Travel to the 'Stans of Central Asia

Hear about travel to Central Asia or the 'Stans as the Amateur Traveler talks to Megan Cox from Meg the Rolling Egg about her trip to Kazakhstan, Kyrgyzstan, Uzbekistan, and Tajikistan. Why should you...

30 Nov 202456min

MT#4 - Airlines Points and Miles

MT#4 - Airlines Points and Miles

This episode features Tiffany Funk from Point.me, a tool that helps travelers maximize airline points for flights. Host Chris Christensen and Tiffany discuss how to earn, manage, and use airline point...

27 Nov 202453min

AT#921 - Travel to Lyon, France

AT#921 - Travel to Lyon, France

Why should you go to Lyon? Audra says, "It's a magical town. It is a little bit like Paris in the fact that it has, in fact, two rivers, so maybe a little bit better than Paris, two rivers running thr...

23 Nov 20241h 4min

AT#821 - Travel to Bolivia (Repeat)

AT#821 - Travel to Bolivia (Repeat)

Hear about an itinerary for travel to Bolivia as the Amateur Traveler talks to Jayne Dear from The Only Way is Not Essex about her recent trip to this landlocked South American country. Jayne says, yo...

16 Nov 20241h 2min

AT#920 - Trips from Manila, Philippines

AT#920 - Trips from Manila, Philippines

Hear about trips from Manila as the Amateur Traveler talks to Justin from justin-travel.com about where to go after visiting the Philippine capital. Justin's recommended itinerary for day trips from M...

9 Nov 202454min

AT#919 - Travel to Mallorca, Spain

AT#919 - Travel to Mallorca, Spain

Hear about travel to Mallorca, Spain, as the Amateur Traveler talks to Kristin Henning from travelpast50.com and Courtney Drake McDonough from realfoodtraveler.com about our recent press trip to the i...

2 Nov 20241h 16min

Bonus - Career Breaks

Bonus - Career Breaks

from the Zero to Travel Podcast: How to Start Planning Your First (Or Next) Career Break Today (Using 5 Simple Steps) with Cali O´Connor Have you thought about hitting pause on your career to travel t...

30 Okt 20241h 6min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
p3-dokumentar
mardromsgasten
skaringer-nessvold
nemo-moter-en-van
creepypodden-med-jack-werner
badfluence
svenska-fall
rattsfallen
killradet
hor-har
flashback-forever
p3-historia
vad-blir-det-for-mord
sanna-berattelser
rss-mer-an-bara-morsa
rss-brottsutredarna
aftonbladet-daily
rss-vad-fan-hande