Running the Course with Ted Metellus
We're back! Time flies when you're having fun, and after a short break, we're recharged and ready to dive into a new season of inspiration and connection. This season, we're going back to basics. Befo...
29 Jan 202559min
Triathlon Unfiltered: Noel Mulkey on Social Media, Stereotypes, and Second Chances
Happy Holidays everyone! We're wrapping up 2024 with a special episode that's less of an interview and more of an intimate conversation. Join Michanda and Noel Mulkey as they dive deep into life, tria...
26 Dec 20241h 15min
The Triathlete and the Spectathlete: A Sister Act
This episode takes us into the world of triathlon through the unique lens of sisterhood. Layla Doman, a late-blooming triathlete who conquered her first triathlon at 44, shares her inspiring journey f...
18 Dec 202459min
The Tribe Within the Tribe: Building Community in Triathlon with Ray Lake and Zan Larsen
The Tribe Within the Tribe: Building Community in Triathlon with Ray Lake and Zan Larsen Ever wonder how elite athletes stay motivated, overcome setbacks, and achieve long-term success? This week, w...
10 Dec 202450min
BONUS: The Gift, the Grind, the Glory with Ian Williams
What do perseverance, resilience, and determination look like in action? Look no further than Ian Williams. This week, we're joined by the Ironman triathlete who faced life-threatening health issues, ...
6 Dec 202445min
The Gift, the Grind, the Glory with Ian Williams pt. 1
What do perseverance, resilience, and determination look like in action? Look no further than Ian Williams. This week, we're joined by the Ironman triathlete who faced life-threatening health issues, ...
4 Dec 20241h 12min
Beyond the Marathons with Koryn High
After 17 years away from triathlons, Koryn High, a dedicated runner rediscovers her love for triathlon. She is the definition of resilient, determined, and focused. From her first triathlon experien...
27 Nov 202458min
Shining A Light Through Triathlon: Pastor Steve and Stephen Mayo
This week's episode brings a heartfelt and encouraging exploration of the intersection between faith and endurance. Pastor Steve Mayo and his son Stephen share how triathlon became a powerful tool for...
20 Nov 20241h 2min
