ADHD, eating disorders & nutrition - with dietitian Liv Morrison
KICPod2 Apr 2025

ADHD, eating disorders & nutrition - with dietitian Liv Morrison

Liv Morrison is an accredited clinical dietitian & nutritionist and is the in-house dietician for the Kic app.

This episode is all about the link between eating disorders and ADHD. Why is there such a strong link between the two? Does one eating disorder show up more in ADHDers than others? What's dopamine got to do with it?

Plus Steph & Liv speak about eating for ADHD - what foods and nutrients are best for focus and energy, the importance of protein, organising your fridge to better suit an ADHDers' brain, and how to deal with a suppressed appetite while taking ADHD meds.

FIND OUT MORE

Follow Liv on Instagram @noworries.nutrition

STEPH'S ADHD SPECIAL SHARE

The Finch app https://apps.apple.com/us/app/finch-self-care-pet/id1528595748

See omnystudio.com/listener for privacy information.

Avsnitt(455)

CATCH UP: “Every time it happens I feel like a piece of sh*t”

CATCH UP: “Every time it happens I feel like a piece of sh*t”

This week Steph shares what happened the night before Harvey’s first day at a new kinder. Plus! Laura came with a iMessage life hack and we want to know from you…is it a life hack or a shit hack? 💩 A...

8 Feb 28min

Dietitian Q&A - protein-rich breakfast, foods to help you poop + eating vegan during pregnancy

Dietitian Q&A - protein-rich breakfast, foods to help you poop + eating vegan during pregnancy

Liv Morrison is an accredited clinical dietitian & nutritionist and is the in-house dietician for the Kic app. We love having Liv on the podcast every couple of months to ask her your nutrition quest...

3 Feb 35min

Hear Laura's birth story on KICBump!

Hear Laura's birth story on KICBump!

KICBump now has its own dedicated podcast feed. Head over there now to hear Laura's birth story + all other KICBump episodes. LISTEN HERE Apple: https://podcasts.apple.com/us/podcast/kicbump/id1873118...

2 Feb 2min

CATCH UP: Our words of the year for 2026

CATCH UP: Our words of the year for 2026

This week we listen back to the words of the year we set for 2025 and reflect on how our years turned out compared to our intentions. Then we share our new words for 2026. And boy were we unprepared f...

1 Feb 41min

3B's with Olivia Molly Rogers - Betterment, Belonging & Becoming

3B's with Olivia Molly Rogers - Betterment, Belonging & Becoming

Olivia is the host of the podcast Tell Me More and one of our very first KICPod guests way back in 2020! This is a 3B's episode where we invite people we admire to share with us their 3B's - who they ...

27 Jan 32min

CATCH UP: Laura’s back!!! YUNGBLUD update + a BIG podcast announcement!!

CATCH UP: Laura’s back!!! YUNGBLUD update + a BIG podcast announcement!!

It’s our first catch up episode of the year!! It’s Laura’s first episode since giving birth to baby Atlas at the end of last year. Steph recaps her & Josh’s night at YUNGBLUD’s concert, including watc...

25 Jan 34min

3B's with Annabelle Lee - Betterment, Belonging & Becoming

3B's with Annabelle Lee - Betterment, Belonging & Becoming

Annabelle Lee hosts the podcast 'everybody has a secret' and produces Shameless. Considering how much we love Shameless (and we know you guys love it too!) we thought it was about time we had Annabell...

20 Jan 31min

3B's with Gemma Dimond - Betterment, Belonging & Becoming

3B's with Gemma Dimond - Betterment, Belonging & Becoming

Gem Diamond (née Watts) is a beauty writer, MC, and host of the beauty podcast Glow Journal. This is a 3B's episode where we invite people we admire to share with us their 3B's - who they want to beco...

18 Jan 34min

Populärt inom Samhälle & Kultur

podme-dokumentar
badfluence
p3-dokumentar
en-mork-historia
mardromsgasten
aftonbladet-krim
gynning-berg
creepypodden-med-jack-werner
skaringer-nessvold
nemo-moter-en-van
killradet
flashback-forever
hor-har
kod-katastrof
aftonbladet-daily
p3-historia
spar
svenska-fall
vad-blir-det-for-mord
rattsfallen