NIGHT Heart Connect

Good morning! Let’s explore how our body responds to words.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and sen...

3 Sep 20225min

Good night! Let’s play the big and small game, making our bodies as big and as small as we can.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write t...

2 Sep 20224min

Good morning! Let’s do a feelings-flip as we affirm our place in this space.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a ...

2 Sep 20223min

Good night! Let’s give hugs all over our body and tell each body part that we love it.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or...

1 Sep 20224min

Good morning! Let’s use our imaginations to paint a picture of today’s great day.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or reco...

1 Sep 20224min

Good night! Let’s feel connected by listening to our heart.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and sen...

31 Aug 20225min

Good morning! Let’s explore ways to talk about our big feelings in order to help us move right through them.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And yo...

31 Aug 20224min

Good night! Let’s do a big heart balloon meditation and surround ourselves with those we love.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to...

30 Aug 20225min