MORNING The Morning Wiggle
Good morning! Let’s use the morning wiggle to wake up our whole body.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicema...
10 Aug 20224min
NIGHT Make a Sleepy Bubble
Good night! Let’s make sleep bubbles all around us so that we can get a good night’s sleep.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Ta...
9 Aug 20226min
MORNING Find the Sleepy
Good morning! Let’s be detectives and find if any sleepy is hiding anywhere on our bodies.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Tae...
9 Aug 20225min
NIGHT I Love My Knees
Good night! Let’s give hugs all over our body and tell each body part that we love it.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or...
8 Aug 20224min
MORNING Funny Face
Good morning! Let’s get a little silly to help wake ourselves up.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail a...
8 Aug 20223min
NIGHT Someone You Love
Good night! Let’s rub our hearts and think about someone we love.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail a...
7 Aug 20225min
MORNING I Love You
Good morning! Let’s look in the mirror and send a love message to ourselves.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a ...
7 Aug 20223min
NIGHT Don’t Close Your Eyes
Good night! Let’s climb into bed and see how long we can keep our eyes open as we look at the ceiling.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can ...
6 Aug 20225min
