MORNING Here I Am
Good morning! Let’s do a feelings-flip as we affirm our place in this space.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a ...
22 Aug 20223min
NIGHT Sharing Our Thank You Thoughts
Good night! Let’s share thank you thoughts for things that happened throughout our day.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes o...
21 Aug 20226min
MORNING Triangle
Good morning! Let’s stretch our body to make a good morning triangle.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicema...
21 Aug 20223min
NIGHT In Your Home
Good night! Let’s think about what’s in our home as well as what’s in our heart.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com.And you can write to Taes or record...
20 Aug 20225min
MORNING The Wood Chop
Good morning! Let’s pretend to chop the wood and say “ha” to move through our big feelings.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Ta...
20 Aug 20224min
NIGHT Twirl with the Wind
Good night! Let’s calm our bodies as we sway and twirl like a tree in the wind.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record...
19 Aug 20226min
MORNING Soothe and Smooth
Good morning! Let’s color our hands in with our finger as we “Soothe and Smooth”.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or reco...
19 Aug 20224min
NIGHT Worry Thoughts
Good night! Let’s say goodbye to worry thoughts and send them off like hot air balloons.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes ...
18 Aug 20227min
