MORNING Big Feelings Share (R)
Good morning! Let’s sit with our feelings and notice that our feelings start in our heart.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Tae...
19 Sep 20224min
NIGHT Pull the Plug (R)
Good night! Let’s pull the plug on our thoughts to help us have a restful sleep.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or recor...
18 Sep 20225min
MORNING I Love You (R)
Good morning! Let’s look in the mirror and send a love message to ourselves.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a ...
18 Sep 20223min
NIGHT Thank You Thoughts (R)
Good night! Let’s share messages of thanks as we prepare for bed.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail a...
17 Sep 20224min
MORNING Yes (R)
Good morning! Let’s use the word “yes” to wake up our body and our mind.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voic...
17 Sep 20224min
NIGHT The Shape of You (R)
Good night! Let’s trace the outline of our bodies to remind us that there is nobody in the whole world just like you.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.co...
16 Sep 20226min
MORNING Big Heart Love (R)
Good morning! Let’s draw and make hearts with our body and remind ourselves of all the people and things in our heart.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.c...
16 Sep 20224min
NIGHT Reasons Why (R)
Good night! Let’s play the Reason Why game to help us prepare ourselves for sleep.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or rec...
15 Sep 20226min
