
Ep183: Adverse Effects of Meditation - Dr Caroline Van Damme
In this interview I am joined by Dr Caroline Van Damme, an adult psychiatrist and family and systemic psychotherapist specialising in chronic psychotic disorders, and co-teacher of Buddhist guru and Sowa Rigpa doctor Nida Chenagtsang. Dr Caroline draws on her extensive clinical experience as a psychiatrist, as well as her personal meditation practice, to explore the adverse effects of meditation, including psychosis, depersonalisation/derealisation, and spiritual bypass. Dr Caroline considers the pros and cons of sleep deprivation as a spiritual training tool, visualisation practices of Buddhist Vajrayana, and shares stories of extended meditation retreats gone wrong. Dr Caroline gives recommendations for those who wish to practice intensively, including dangers signs to watch for, the markers of high-risk individuals, and the importance of a a strong psychology and deep foundation in preliminary practice. Dr Caroline also details her own success in using meditation with her patients in clinical settings, including with populations typically considered to be at high risk, and recounts her patient reports about the significant benefits of their practice. … Video version: https://www.guruviking.com/podcast/ep183-adverse-effects-of-meditation-dr-caroline-van-damme Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:21 - Adverse effects of meditation 05:13 - Meditation and psychosis 08:42 - Matthieu Ricard’s advice 10:37 - Meditation success with schizophrenia 16:25 - Willoughby Britton’s work on adverse effects 18:39 - Caroline reflects on her own meditation practice 20:52 - Dangers of visualisation meditation 23:04 - Traumatic meditation retreats 27:42 - Modulating intensity and pre-practice warnings 30:57 - Spiritual bypass and tantric Buddhist practice 32:00 - Sleep deprivation as a sign of enlightenment 33:32 - When to push through hell 38:20 - Caroline’s monk patient who developed schizophrenia 41:17 - Sleep deprivation as a training tool 48:30 - Recommendations for those who wish to engage in intense practice 51:53 - The Dalai Lama’s sleep schedule 52:45 - Delusions of special powers 53:58 - Insomnia 55:36 - Cannabis and meditation 57:07 - Profile of a high risk person 57:43 - Enlightenment vs depersonalisation / derealisation 01:02:39 - Dream yoga and derealisation 01:07:50 - Caroline’s clinical experience teaching meditation to her patients 01:20:19 - Mechanism of benefit in meditation 01:24:50 - Impulse control and inner peace 01:29:03 - The stigma of mental illness … Previous episode with Dr Van Damme: - www.guruviking.com/podcast/ep143-dr-caroline-van-damme-psychiatry-religious-experience To find out more about Dr Van Damme, visit: - https://www.sowarigpainstitute.org/dr-caroline-van-damme … For more interviews, videos, and more visit: - https://www.guruviking.com/ Music 'Deva Dasi' by Steve James
6 Jan 20231h 32min

Ep182: Meditation Maverick - Adam Mizner
In this interview I am joined by Adam Mizner, internationally renowned tai chi practitioner and meditation teacher. Adam recounts how a troubled childhood saw him begin martial arts and meditation training, and he reflects on his childhood psychic visionary experiences. Adam discusses the nature of internal cultivation, the role of standing practice, and provides a detailed analysis of the remarkable abilities and attainments of his teacher, the Thai Buddhist Arahant, Luang Por Jamnian. Adam also shares his current understanding about the true path of meditation, criticises visualisation practices found in Vajrayana Buddhism, questions the efficacy of tummo meditation, and elaborates on the mechanics of his famous push hands abilities. … Video version: https://www.guruviking.com/podcast/ep182-meditation-maverick-adam-mizner Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics Include: 00:00 - Intro 00:53 - Difficult childhood & psychic visions 03:13 - Are psychic powers actually an ailment 04:26 - Pros and cons of psychic openness 06:10 - Beginning Tai Chi and meditation 08:09 - Hard training 08:54 - Internal cultivation is not gentle 10:37 - Becoming a Tai Chi creature 15:38 - Adam’s early training 18:20 - The power of standing practice 21:21 - Harnessing obsessive qualities for practice 23:15 - Leaving fight training 24:24 - Adam’s teachers 26:05 - Aversion to lineage 26:48 - Meeting the arhat Luang Por Jamnian 30:34 - The remarkable spiritual feats of Luang Por Jamnian 33:44 - The life and training of Luang Por Jamnian 36:39 - Beyond mind and body 38:28 - How to transcend mind and body 44:29 - Attained people vs charismatic talkers 47:42 - Different types of enlightened people 52:59 - The true path of meditation 58:41 - Cultivate stillness 01:02:42 - Learning to sit still, even with injuries 01:08:27 - Realising your limits 01:10:29 - Acclimatisation vs transcendence 01:14:46 - Adam on morality 01:18:51 - Imaginary enlightenment 01:19:46 - Critique of visualisation practices of Vajrayana 01:24:39 - The secret of metta cultivation 01:28:08 - Adam on the mirage of tummo 01:31:01 - Can authentic tummo be restored? 01:33:44 - Real transformation 01:42:44 - Practice techniques as sectarian conditioning 01:45:11 - Adam on sex and sexual practice 01:49:47 - Ejaculation and orthorexia 01:52:57 - Men vs women on the path 01:54:46 - Men’s hormonal tendencies 01:56:26 - Secret to Adam’s Fajing and push hands skills 02:07:07 - Advice for the seeker … To find our more about Adam Mizner, visit: - https://heavenmanearth.com/en/adam-mizner - https://discovertaiji.com/en - https://discovermind.com/en … For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James
30 Dec 20222h 7min

Ep181: Druidic Enlightenment & European Mysticism - Dr Thomas Clough Daffern
In this interview I am once again joined by Dr Thomas Clough Daffern philosopher, educator, peace activist, and peace officer for the Council of British Druid Orders. In this episode, Thomas shares his lifetime of research into the druid tradition of the British Isles and Europe, including his historical research and personal contact with druids today. Thomas reveals why most modern day druid groups are reconstructionists, and probes the possibility of a living druid lineage in certain areas of Ireland. Thomas explains why he believes Jesus was an initiate of the mystery schools of his day, discusses the connections between Celtic culture and mystical Christianity, and shares his current research into the Gnostic Gospels and the Gospel of Mary Magdalene. Thomas also considers the guru disciple relationship, what ‘enlightenment’ means in different traditions, the dangers of prematurely declaring one’s enlightenment, and offers warning signs for recognising guru and cult figures. … Video version: https://www.guruviking.com/podcast/ep181-druidic-enlightenment-and-european-mysticism Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics Include: 00:00 - Intro 01:10 - Discovering the druids 02:06 - Researching the occultist Dr John Dee 03:07 - Meeting a druid 04:28 - Advocacy for access to British sacred sites 09:42 - Druid spread across Europe 12:08 - History of the druids 16:26 - Was Jesus Christ an initiate of the mysteries? 18:54 - Gnostic gospels and the inner disciples 20:56 - Love and wisdom confronting false power and ignorance 22:06 - Celtic-Christian connections 23:42 - Thomas’ current research into the Gospel of Mary Magdalene 25:55 - Are current druid groups reconstructions or part of a living lineage? 31:44 - Advocacy for Irish culture 32:37 - Druidry should be taught in schools 33:36 - Druids and enlightenment 37:32 - Buddhism vs the druid path 42:16 - What is enlightenment? 42:59 - Common root of Vedic, Kabbalist, and Druid teachings 49:31 - Druid revolutionaries 54:27 - The Judas mystery 58:47 - Great teachers and bad disciples 01:00:47 - Keats’ school for souls 01:01:24 - Planetary enlightenment or bust 01:03:31 - Golden Gate Project 01:04:47 - The Eastern gate of Jerusalem 01:08:51 - Transcending revenge consciousness … Previous episodes with Dr Daffern: - https://www.guruviking.com/search?q=daffern … To find our more about Dr Daffern, visit: - http://www.educationaid.net/ - https://www.lulu.com/spotlight/iipsgp - https://interfaithpeacetreaty.wordpress.com/ … For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James
23 Dec 20221h 12min

Ep180: Zen & The Art Of Begin Funny - Jack Haubner 2
In this interview I am once again joined by Jack Haubner, ex-Zen Monk and prize winning author of the memoirs Zen Confidential: Confessions of a Wayward Monk; and Single White Monk: Tales of Death, Failure, and Bad Sex. In this interview Jack reveals the interaction between his creative process and his Zen journey, from his screenwriting days in Hollywood, to journalling as a Zen monk, to penning his award winning spiritual memoirs. Jack also considers the role of self-disclosure and comedy in his writing, reflects on why Sasaki Roshi did not emphasise art in his spiritual training, and recounts stories of fellow Zen student and renowned singer-songwriter Leonard Cohen. Jack also discusses how even senior Zen monks can become complacent during intense retreat, how to break through stagnancy in practice, and what it means to make spiritually resonant art. … Video version: https://www.guruviking.com/podcast/ep180-zen-and-the-art-of-being-funny-jack-haubner Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:01 - The Book of Questions 03:31 - Moving to LA and failing as a screenwriter 05:08 - Jack’s influences as a writer 05:58 - Stories of ‘dog eat dog’ Hollywood life 12:21 - Rupert Spira vs Henry Shukman 15:05 - Creativity vs becoming a Zen monk 19:47 - Zen Confidential 20:22 - The role of art in Zen and Japanese culture 22:32 - Zen is the direct path 23:25 - Harada Roshi’s enso 23:59 - Sasaki Roshi did not emphasise art at all 25:09 - Complacent Zen practitioners 28:32 - Sweet spot of great art 30:06 - Passivity in advanced Zen students of Sasaki Roshi 35:45 - Prostate problems during sesshin 38:25 - Strife with other monks as training 42:55 - How Jack found his voice as a writer 48:03 - Moral superiority vs self deprecation 49:32 - - Jack’s ‘why’ 51:36 - Escaping the nihilism trap of low motivation 58:30 - Jack’s Zen friendship with Leonard Cohen 01:00:23 - Cohen’s love songs to God 01:02:52 - More about Leonard Cohen 01:03:48 - Jack on humour 01:05:25 - Jack on taking risks as a writer 01:06:51 - Making art out of Sasaki Roshi’s sex scandal 01:08:10 - Criticism of Jack’s books 01:11:19 - Edgy humour, cruelty, and cultural changes 01:16:29 - Current writing projects 01:18:40 - Jack’s Youtube channel 01:20:42 - Artists must finish … Previous episode with Jack Haubner: - https://www.guruviking.com/ep126-zen-scandal-jack-haubner/ To find out more about Jack Haubner, visit: - https://www.youtube.com/channel/UCt9Q74t3o7AUCJ_bKTc5CgA For more interviews, videos, and more visit: - www.guruviking.com … Music ‘Deva Dasi’ by Steve James
16 Dec 20221h 22min

Ep179: Adventures of a Sufi Mystic - Dr Yannis Toussulis
In this episode I am joined by Dr Yannis Toussulis, Sufi lineage holder, psychotherapist, and author of ‘Sufism and the Way of Blame’. Dr Toussulis recounts his upbringing in Manhattan, New York and how a childhood vision of Jesus Chris changed his life forever. Dr Toussulis recalls several profound mystical experiences and traces his life of travel and study with gurus and sheiks, including his time at the Esalen Institute, close studies with Tibetan Lama Khenchen Palden Sherab, experiments in psychedelic assisted therapy, travel to India, personal time with Osho, and more. Dr Toussulis also critiques new age presentations of Sufism, including modern interpretations of Rumia and early 20th century ideas of the Sarmoung Brotherhood, and considers the case of Idries Shah and the collusion between teachers and disciples to create exaggerated origin myths. … Video version: www.guruviking.com/podcast/ep179-adventures-of-a-sufi-mystic-dr-yannis-toussulis Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics Include: 00:00 - Intro 01:01 - Upbringing in Manhattan 03:04 - Inspired to attend church after a vision of Jesus Christ 04:30 - First encounter with Sufism 07:17 - Meeting first Sheikhs 08:43 - Close study with Khenchen Palden Sherab 09:32 - Return to Sufism 12:42 - A vision of Jesus Christ 15:52 - Interpreting mystical experiences 17:15 - More visionary experiences 21:55 - Realising that God is everywhere 24:09 - Psychedelic experimentation 27:16 - Psychedelic therapy in Vancouver 31:04 - Carlos Castaneda 31:39 - Travel to India and studies with Osho 39:26 - Final conversation with Osho 44:35 - What is enlightenment? 50:23 - Meeting gurus 53:15 - Meeting his Lama in a lucid dream 01:04:40 - ’Nyingthik Drak’ and learning Buddhist tantra 01:08:46 - Sarmoung Brotherhood and misconceptions about Sufism 01:13:57 - What is Sufism? 01:18:25 - Origin myths and the naive audience of the early 1900s 01:22:17 - Collusion and mystification 01:25:39 - The modern inversion of Rumi … To find our more about Dr Yannis Toussulis, visit: - http://www.itlaqfoundation.com/ For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James
9 Dec 20221h 31min

Ep178: Buddhist Meditation, Hypnosis, & Dzogchen - Dr Ian Wickramasekera & Julia Shannon
In this episode I host a dialogue between Dr Ian Wickramasekera, Bön Buddhist practitioner and professor at Naropa University, and Julia Shannon, trainee clinical psychotherapist and researcher. In the first part of this interview, Dr Ian discusses his current thinking on what the traditions of Dzogchen and Western hypnosis can learn from each other, challenges Herbert Benson’s relaxation response theory of meditation, and questions dualistic frameworks in science and experimental psychology. Then, Dr Ian and Julia dialogue about the prevalence of mental illness and regressive coping in Buddhist meditators, the personality types of religious mystics, and Julia’s own experience using hypnosis to cure her phone addiction Dr Ian and Julia also consider the implications of teaching advanced Buddhist meditation methods in a clinical setting, including ethical issues and concerns about violating sacred vows, and they discuss their experiences of personal identity and professional life as biracial adults in America. … Video version: https://www.guruviking.com/podcast/ep178-buddhist-meditation-hypnosis-dzogchen-dr-ian-wickramasekera-julia-shannon Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … 01:26 - Dzogchen and hypnosis 05:37 - Going beyond dualism in science 06:19 - Crisis in clinical psychology 09:37 - Suffering & serotonin 20:01 - Dzogchen philosophy in clinical hypnosis 22:14 - Invalidating Herbert Benson’s relaxation response theory of meditation 29:08 - What really brings cessation of suffering 30:14 - Aestheticism is needed in science 32:05 - Specific Dzogchen practices and hypnotic hallucinations 36:31 - A daily practice of hypnosis 40:01 - What science can offer Dzogchen 46:45 - Julia’s background 49:05 - Overcoming phone addiction via hypnosis 52:08 - Hypnotic trance vs meditative states 53:46 - Stigmata of hypnosis and meditation 57:56 - High hypnotisable people and the prevalence to mystical experience 01:01:10 - Ronald J. Pekal’s Phenomenology of Consciousness Inventory (PCI) 01:03:15 - Myth of meditation brain states such as alpha 01:07:23 - Bringing Buddhist practice into clinical practice 01:08:53 - Mental illness in religious practitioners 01:10:44 - Repressive coping in tummo meditators 01:23:02 - Tenzin Wangyal Rinpoche and finding one’s innate experience 01:25:06 - Presenting completion stage practices in a secular context 01:29:20 - Trekchod and togyal vs post-hypnotic suggestion 01:31:23 - Which Buddhist practices Dr Ian gives to his patients 01:33:32 - Experimental vs clinical psychology 01:34:41 - Does teaching Buddhist practice to non-Buddhists break Samaya? 01:38:03 - Hypnotising Dzogchen practitioners 01:39:49 - Counselling dissatisfied Buddhists 01:41:33 - Nervousness about teaching Dzogchen and Vajrayana 01:43:02 - The importance of devotion 01:45:08 - Training clinicians and counsellors 01:50:38 - Dr Ian asks Julia about her experience being hypnotised 01:54:14 - Catharsis, clinging, and the battle of addiction 01:56:19 - Executive ego and skepticism 01:57:19 - Pointing out instructions and polypsychic therapy 02:01:32 - Rapid behaviour change and eschatological pressure 02:03:15 - Race, empathy, and therapeutic efficacy 02:10:33 - Integrating dualistic racial identities 02:12:08 - Identity dimensions of the therapist 02:16:22 - Chogyam Trungpa and reconciling racial identity 02:24:23 - Role-taking theory and hallucinated intensity 02:29:26 - Myths of hypnosis and the role of expectancy … Previous episodes with Dr Ian Wickramasekera: - https://www.guruviking.com/search?q=wickramasekera To find our more about Dr Ian Wickramasekera, visit: - https://www.researchgate.net/profile/Ian_Wickramasekera2 - https://www.naropa.edu/faculty/ian-wickramasekera.php For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James
2 Dec 20222h 34min

Ep177: Becoming A Spiritual Teacher - Amoda Maa 2
In this interview I am once again joined by Amoda Maa, spiritual teacher and author of books such as ‘Embodied Enlightenment’ and ‘Falling Open in a World Falling Apart’. Amoda Maa shares her experience of falling into the abyss of emptines and the consequences that followed. She describes the dark night of the soul that preceded this experience, and how its aftermath healed her childhood abandonment trauma. Amoda Maa also talks about the life of a spiritual teacher, how she went from living an ascetic life of anonymity in the English countryside to moving to America to become a well known teacher, and shares her observations of the boys’ club dynamic in the spiritual teaching scene. Amoda Maa also recounts relearning relationship after her enlightenment when she met her now husband, and discusses the feminine frequency of awakening and how that relates to the inner marriage. … Video version: https://www.guruviking.com/podcast/ep177-becoming-a-spiritual-teacher-amoda-maa Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 00:56 - Falling into the abyss of emptiness 03:56 - After awakening, living from the unknown 08:07 - Purification of relationship with mother 11:53 - Dark night of the soul, abandoned by God 19:20 - Recognising avoidance, the moment of enlightenment 24:11 - Healing of abandonment 26:05 - Changes in relationship with others 28:02 - Spiritual openness vs learning to say ‘no’ to others 34:15 - Meeting a new partner, and a new way of relationship 37:58 - Thoughts and narratives 41:35 - Being in relationship with an enlightened person 45:05 - Abiding goodness 49:52 - First book publishing period 55:19 - Invited to speak and purifying self-consciousness 57:06 - Learning to speak from enlightenment, not about it 59:41 - Change your life, change your world 01:02:28 - Living like an ascetic for 12 years 01:08:37 - Encountering the term ‘non duality’ 01:12:31 - Teaching career launched on BATGAP and at SAND 01:18:04 - The American non-duality scene 01:22:29. Feminine face of awakening vs the boys’ club of spiritual teachers 01:25:41 - The feminine frequency of awakening 01:27:22 - The patriarchy is over 01:28:56 - Inner marriage 01:29:35 - The boys club and suppression of women 01:33:28 - The flow of life … Previous episode with Amoda Maa: - https://www.guruviking.com/podcast/ep147-falling-open-amoda-maa To find out more about Amoda Maa, visit: - https://www.amodamaa.com/ For more interviews, videos, and more visit: - www.guruviking.com
25 Nov 20221h 35min

Ep176: The Awakening of Mista Mo - Morgan O Smith
In this episode I am joined by Morgan O Smith, teacher of non-duality, and under the stage name ‘Mista Mo’, was a stand-up comedian and host of the Gemini award winning television show ‘Buzz’. Morgan recalls his painful childhood of trauma growing up in what he describes as a Christian cult, and discusses how the damaging consequences of that environment affected him into adulthood. Morgan recounts how, even at the height of his professional success in television and comedy, he felt spiritually unfulfilled and began searching for answers in hypnotherapy and Holosync meditation. Morgan shares his subsequent spiritual journey of deep meditation, powerful psychedelic experimentation, contact with gurus and spirit guides, kundalini activation, and profound spiritual awakenings. Morgan also discusses the lasting effects of his awakenings, his prolific creative projects, and shares his insights on enlightenment, the personality, and more. ... Video version: https://www.guruviking.com/podcast/ep176-the-awakening-of-mista-mo Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 00:55 - Morgan’s support for the podcast 01:59 -Morgan’s painful upbringing 03:19 - First memories 04:17 - Memories of church 05:48 - Abuse in a Christian cult 08:42 - Anger and other effects of childhood trauma 11:14 - Beginning a healing journey 12:44 - Clash with Morgan’s father 15:00 - Unfulfilled by comedy and TV success 17:41 - Psychedelic experimentation 19:49 - Hypnotherapy for audition nerves and creative breakthrough 23:10 - Holosync meditation and purging repressed subconscious material 28:28 - Leaving TV and taking 2 years off 30:56 - Combining Holosync meditation with psychedelics for 5 years 33:48 - Meeting spirit guides and other experiences 36:08 - An experience of enlightenment 40:19 - After stream entry 43:40 - Further spiritual breakthroughs 45:13 - Powerful DMT journey 50:39 - LSD experiments and turiya 53:33 - Ayahuasca and 5-MeO-DMT 58:48 - Kundalini activation 01:02:25 - Receiving darshan from Paramahamsa Vishwananda 01:04:17 - Full realisation 01:12:51 - Paramahamsa Vishwananda returns 01:13:31 - Lasting changes 01:14:32 - Sexual changes 01:16:30 - Even temper 01:17:08 - Facing pain and challenges 01:19:23 - Final or is there more to come? 01:22:00 - Traumatised by in a good way 01:22:44 - Noticing divinity 01:24:48 - PTSD from awakening 01:26:18 - Morgan’s writing and videos 01:28:55 - Morgan’s upcoming books 01:32:05 - Personality types of awakening 01:37:26 - Personality disorders and enlightenment 01:43:16 - Advice to those seeking awakening … To find out more about Morgan O Smith, visit: - https://www.instagram.com/morgano.smith/ - https://linktr.ee/morganosmith For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James
18 Nov 20221h 48min