Procrastination is The Enemy: How Small Steps Today Lead to Big Changes

Procrastination is The Enemy: How Small Steps Today Lead to Big Changes

In this introspective episode of Cuomo on the Couch, Chris Cuomo discusses why waiting until New Year's resolutions to improve your life is counterproductive. He argues that change should start with small, incremental steps taken today rather than some arbitrary future date. Cuomo reflects on his own struggles and urges listeners not to repeat his mistakes when it comes to weaknesses like procrastination. The key is leaning into flaws through discipline, no matter how difficult. Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Tom Homan on ICE Under Fire

Tom Homan on ICE Under Fire

Chris Cuomo brings together key moments from this week’s Cuomo Mornings on SiriusXM, featuring conversations with White House border czar Tom Homan, Rep. Madeleine Dean (D-PA), and callers weighing in...

1 Mars 47min

Trump’s State of the Union Proves He Has No Answers

Trump’s State of the Union Proves He Has No Answers

Chris Cuomo breaks down what Trump’s State of the Union actually revealed — and why the biggest takeaway wasn’t the applause lines or the outrage, but the absence of real solutions. Cuomo argues that...

26 Feb 39min

What Obama Can Teach Democrats Right Now (feat. Brian Tyler Cohen)

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Brian Tyler Cohen (YouTube and podcast host, “No Lie with Brian Tyler Cohen”) joins Chris Cuomo to break down his viral sit-down with Barack Obama — and what the former president’s message reveals abo...

24 Feb 55min

Michael Eric Dyson & Gary Vee on Jesse Jackson and Algorithms

Michael Eric Dyson & Gary Vee on Jesse Jackson and Algorithms

Chris Cuomo brings together key moments from this week’s Cuomo Mornings on SiriusXM, featuring conversations with Michael Eric Dyson and Gary Vaynerchuk as the country reflects on the life and legacy ...

22 Feb 44min

Why the FCC Is Going After Colbert

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Chris Cuomo breaks down why CBS and Paramount blocked Stephen Colbert from broadcasting an interview with Texas State Rep. James Talarico and why the justification being floated about the “equal time”...

19 Feb 38min

This Isn’t Over: The ICE Fight Is Just Beginning

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Chris Cuomo explains why the battle over ICE enforcement is entering a more dangerous phase — not winding down. He argues that what many see as isolated clashes are actually part of a broader pattern:...

17 Feb 35min

Chris Cuomo and Andrew Cuomo on Trump, Epstein, and the Midterms

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Highlights from this week’s Cuomo Mornings on SiriusXM feature a wide-ranging and candid conversation between Chris Cuomo and his brother, former New York Governor Andrew Cuomo. Andrew weighs in on t...

15 Feb 41min

Epstein Is Everything

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Chris Cuomo makes a blunt admission: he was wrong to treat the Epstein story as noise. “Epstein is everything,” he says — not because of conspiracy theories or partisan gotchas, but because the files ...

12 Feb 52min

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