Pilates Elephants13 Nov 2022

111. How what you believe influences your clients' pain and recovery, with Brendan Mouatt and Raphael Bender

Brendan is a PhD candidate at the University of South Australia where he is researching the influence of implicit communication on patient beliefs and outcomes. In this conversation, we talk about how our beliefs as movement professionals influence our clients' movement, pain and outcomes from Pilates.

Resources mentioned in the episode:

Connect with Brendan Mouatt on Twitter and Instagram
Find The Knowledge Exchange website and join the Facebook group for movement and health professionals here
Read Brendan's research here
Early MRI leads to worse outcomes in back pain regardless of whether they find anything or not here and here
Biomedical tests and diagnostic labels actually don't reassure patients here
Practitioner beliefs strongly predict patient beliefs here
Pain behaviour not pain intensity mediates opioid prescription here
Many physiotherapists implicitly associate round-back lifting as dangerous here
Thinking about movement hurts, and makes your hand swell up here
Negative expectation abolishes the effects of opioid painkillers here
Placebo reduces pain the same amount as 4-6mg of morphine in postoperative pain here
The presence of most MRI findings does not change treatment here
Spinal fusion is not more effective than general exercise for low back pain here
In fact, pretty much every treatment for low back pain works about the same here
Dentists’ belief about what they are administering influences patients’ pain here
Placebo suppresses immune function here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info

This podcast uses the following third-party services for analysis:

AdBarker - https://adbarker.com/privacy

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(300)

365. Why you should stop cueing knee alignment

Everyone "knows" that knees going inwards in a squat is bad, right?It means the glutes are weak or underactive, and it's not good for the knee.But is it REALLY?This episode is a deep dive into the bio...

12 Juli 40min

364. ITB: Why you might not want it loose

Almost all of us foam-roll the ITB and tell clients it's tight.Here's a richer picture, built from the anatomy: the ITB is a thickening of the fascia that wraps your whole thigh, it behaves as both te...

5 Juli 27min

363. How to keep your clients safe in Pilates according to science

Here's how we know humans are antifragile:Yoga is pretty dang safe hereBut if you REALLY want a safe sport, take up breakdancing here (no, seriously!)Or Crossfit hereKnees going in during a squat or l...

21 Juni 26min

362. Live lecture: What Actually Causes Neck Pain (It's Not Your Posture)

This is a live lecture I gave for the Diploma of Clinical Pilates.You can download the PDF lecture notes here: https://breathe-edu-downloads.s3.amazonaws.com/Diploma%202024%20Neck%20pathology.pdfYou c...

14 Juni 1h 55min

361. How important is exercise form for results?

Research paper cited in this episode: https://pmc.ncbi.nlm.nih.gov/articles/PMC11970409/ This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

24 Maj 13min

360. Nathan Ross Rees interviews Raph

This is my conversation with Nathan on his podcast, which you'll probably love if you like Pilates Elephants.Nathan's podcast is her: https://open.spotify.com/show/24md12qTQmTIYULyzGXmzT This podcast ...

17 Maj 1h 25min

359. How to Train Great Pilates Instructors Fast

Train instructors faster by focusing on “good enough to start”, not perfection.Most studio owners overwhelm new instructors by trying to teach everything upfront. This slows learning and reduces confi...

26 Apr 30min

358. Is your studio a Food Hall or a Restaurant?

Studio owners often think they need a new trend, new machine, or new offer to stand out.In this episode, Raphael and Heath argue the opposite.They explain why the studios that win are not the ones cha...

19 Apr 45min