Brad Kearns: Born to Walk
Somatic Primer Podcast5 Apr

Brad Kearns: Born to Walk

Brad Kearns is a New York Times bestselling author, former national champion and world-ranked professional triathlete. Brad is the host of the B Rad podcast and he has written twenty books on diet, health, peak performance, and ancestral living. His newest book Born to Walk, he coauthored with Mark Sisson. It’s an aggressive takedown of the running boom and an important recalibration of our modern approach to total body fitness and longevity. To find out more about Brad, Listen ...

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Vivien Schapera: Alexander Technique

Vivien Schapera: Alexander Technique

This episode of the Somatic Primer Podcast features Vivien Schapera. Vivien is an Alexander Technique teacher and teacher trainer. In 1993, Vivien and her husband, Neil, founded Alexander Technique of Cincinnati, a school for training Alexander Teachers, and in 1999, Vivien founded FourWinds Academy for the Healing Arts & Sciences. Vivien teaches workshops in all her subjects from coast to coast in the USA, in London, UK, and in Cape Town, South Africa. Vivien and Bryson discuss Gr...

30 Jan 20221h 1min

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