230 - The Science of Stuck - Britt Frank

230 - The Science of Stuck - Britt Frank

Feeling stuck? Can't build momentum to escape all the loops keeping you from moving forward? Our guest in this episode is professor, author, therapist, and speaker Britt Frank, a trauma specialist who treats people with a unique and powerful set of techniques and approaches which, taken together, helps clients to get out of the feeling of being STUCK.

In the show, we nerd out with Britt about how hard it is to be a person, and though this interview is supposed to be about her new book - "The Science of Stuck, Breaking Through Inertia to Find your Path Forward - at least of half of this interview turned out to be was wide-ranging conversation chasing down many nested tangents about everything from procrastination to somatic markers to trauma to the multitudes of the self and more.

Patreon: http://patreon.com/youarenotsosmart


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Avsnitt(332)

223 - To Persuade is Human?

223 - To Persuade is Human?

This episode, featuring Andy Luttrell of the Opinion Science Podcast, is all about a machine, built by IBM, that can debate human beings on any issue, which leads to the question: is persuasion, with ...

9 Jan 20221h 5min

222 - The Power of Surprise - Michael Rousell

222 - The Power of Surprise - Michael Rousell

Not all surprises trigger change, but almost all change is triggered by surprise. In this episode, Micheal Rousell, author of The Power of Surprise, explains the science of surprise at the level of ne...

27 Dec 20211h 1min

221 - Conversations and Conversions at the Portable Planetarium

221 - Conversations and Conversions at the Portable Planetarium

In this episode we sit down with Joey Rodman (@okiespacequeen), a science educator in Oklahoma whose recent Twitter thread about using a portable planetarium to reach out to flat earthers went viral t...

12 Dec 202143min

220 - A Very Short History of Life on Earth - Henry Gee

220 - A Very Short History of Life on Earth - Henry Gee

In this episode, we sit down with Henry Ernest Gee, the paleontologist, evolutionary biologist and senior editor of the scientific journal Nature. I was honored to get the opportunity chat with one of...

28 Nov 202158min

219 - Irrational Labs - Evelyn Gosnell

219 - Irrational Labs - Evelyn Gosnell

In this episode we sit down with expert in behavioral economics Evelyn Gosnell, who is also the managing director of Irrational Labs, an organization that uses social science to help other organizatio...

14 Nov 202144min

218 - Unwinding Anxiety - Jud Brewer

218 - Unwinding Anxiety - Jud Brewer

In this episode, Dr. Jud Brewer, a neuroscientist and addiction psychiatrist, discusses the biological origins of anxiety and how to unwind our feedback loops using techniques derived from his lab’s r...

31 Okt 202157min

217 - Livewired - David Eagleman (rebroadcast)

217 - Livewired - David Eagleman (rebroadcast)

In this episode we sit down with neuroscientist David Eagleman to learn how brains turn noise into signal, chaos into order, electrical spikes into meaning, and how new technology can expand subjectiv...

17 Okt 20211h 13min

216 - Shape - Jordan Ellenberg

216 - Shape - Jordan Ellenberg

In this episode, we sit down with Jordan Ellenberg, the John D. MacArthur Professor of Mathematics at the University of Wisconsin-Madison. His writing has appeared in Slate, the Wall Street Journal, t...

3 Okt 20211h 10min

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