16. I got REJECTED
In this episode, we unpack the power of hypnosis and the unconscious mind, talk about the ups and downs of going keto, share a story about getting rejected at Glen Powell’s barbecue, and explore what ...
5 Apr 202526min
15. Why You Should SCREAM
This week we get into releasing pent up energy that we store in our bodies 😱. Why do we store these emotions, you ask? Social norms tell us that laughing is okay in public but crying and screaming is...
13 Mars 202519min
14. I don’t TRUST him
The journey of motherhood, partnership, and work is explored in this weeks episode. Trust issues with your partner? You're not alone. & Manon shares her methods to alleviate that tension. Oh and vocal...
4 Mars 202532min
13. Went on a DATE
In today's pod I let you in on our Valentines Day experience, i share my IDEAL DAY (it's insanely unrealistic), & how my partner wants to share with me who he's hooked up with. Thanks for listening!
19 Feb 202525min
12. Life of an ACTRESS
Today we explore the disappointments that come with being an artist and the importance of allowing all the feels to come up and out. This is my first VIDEO podcast. Let me know what you think!
12 Feb 202524min
11. RollerCOASTer
Today I share everything from my son’s first birthday to how I overcame betrayal, revealing the lessons found in breakdowns.
4 Feb 202524min
10. I left LA!
Finally catching up on a much-needed episode where I share the chaos of being evacuated, getting super sick, and navigating an entire family illness while traveling from place to place.
29 Jan 202521min
